Archived Episodes

Quieting the Inner Critic

Quieting the Inner Critic

How to recognize, challenge, and transform the inner critic so you can cultivate self-trust, self-compassion and confidence. Watch https://youtu.be/YQKHvVePW40 

February 20, 2025

Hosts: Valina Stavropoulou MA, Dr. Pat Baccili

Trust your way back into abundance

Trust your way back into abundance

According to my guest, Megan Holt, between the ages of 0-3, our trust in ourselves is either nourished or broken (and…

October 15, 2021

Host: Jennifer Bloome

Guest: Megan Holt

Choose Your People

Choose Your People

Your Choices Matter!   Having a balanced, meaningful life its important, and who you spend time with makes all the difference…

January 22, 2021

Host: Diane McClay

Guest: Alexis Moore Eytinge

Finding Clarity

In this episode Michele shares a powerful Clarity exercise to help you have a better understanding about what choices to make…

May 18, 2020

Host: Michele Cempaka

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