Archived Episodes

Love Who You Are:  Becoming Your Own Safe Space

Love Who You Are: Becoming Your Own Safe Space

Why is it that loving ourselves can be difficult?   Watch https://www.transformationtalkradio.com/watch.html 

October 15, 2025

Hosts: Cathi Belmont CSC, Dr. Pat Baccili

How to Stop Self-Abandonment & Heal Your Inner Child

How to Stop Self-Abandonment & Heal Your Inner Child

Many of us confuse self-care routines with self-love, but real healing happens when we learn to stay present with ourselves, especially…

September 4, 2025

Host: Valina Stavropoulou MA

Building Your Brain Toolbox Strategies for building a Life in High Definition

Building Your Brain Toolbox Strategies for building a Life in High Definition

Today’s episode is one of the most practical and empowering ones yet. We’re talking about how to build your brain toolbox;…

July 21, 2025

Hosts: Natalia Peña, Dr. Pat Baccili

Quieting the Inner Critic

Quieting the Inner Critic

How to recognize, challenge, and transform the inner critic so you can cultivate self-trust, self-compassion and confidence. Watch https://youtu.be/YQKHvVePW40 

February 20, 2025

Hosts: Valina Stavropoulou MA, Dr. Pat Baccili

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright

1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current…

October 8, 2020

Hosts: Dr. Pat Baccili, Sabrina Wright LMT

The Seductive Awakening Journey – A Whole New Perspective

The Seductive Awakening Journey – A Whole New Perspective

Dana will reveal and discuss with Dr. Pat the meaning of \"Seductive Awakening\" and go into further detail on how you…

November 29, 2016

Hosts: Dr. Pat Baccili, Dana Canneto

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