Archived Episodes

The two faces of happiness

The two faces of happiness

Description: Everyone wants to be happy. We shop, snack, scroll, and self-medicate trying to get there. But when you’re living with…

April 16, 2025

Hosts: Ryanne Stellingwerf, Dr. Pat Baccili

From Patient to Warrior: The Autoimmune Revolution.

From Patient to Warrior: The Autoimmune Revolution.

Autoimmune patients live with ongoing uncertainty, pain, and symptoms. They can easily fall into a state of depression and anxiety and…

March 19, 2025

Hosts: Ryanne Stellingwerf, Dr. Pat Baccili

The Neural Net – Nice or Nasty?

The Neural Net – Nice or Nasty?

Did you know that you can choose to train your brain just like you can train your body? Are you ready…

February 19, 2025

Hosts: Ryanne Stellingwerf, Dr. Pat Baccili

 Easy Hacks to Help Make Life Extraordinary

Easy Hacks to Help Make Life Extraordinary

It seems everyone needs more something. It might be time, energy, fun, money, or even efficiency. Add in Autoimmune, and these…

December 11, 2024

Hosts: Ryanne Stellingwerf, Dr. Pat Baccili

Calling All Autoimmune Warriors to Feed Their Souls!

Calling All Autoimmune Warriors to Feed Their Souls!

Days for Autoimmune Warriors can be filled with medications, treatments, pain, fatigue, and meeting demands. Sometimes, it can start to seem…

November 20, 2024

Hosts: Ryanne Stellingwerf, Dr. Pat Baccili

Finding a life purpose can change your life

Finding a life purpose can change your life

When we have an autoimmune disease just getting out of bed can seem insurmountable. Add in going to a job we…

November 14, 2024

Hosts: Ryanne Stellingwerf, Dr. Pat Baccili

Autoimmune Warriors Unite

Autoimmune Warriors Unite

We are calling all autoimmune warriors to unite. If you have any of the over 100 known autoimmune diseases we want…

October 29, 2024

Host: Dr. Pat Baccili

Guest: Ryanne Stellingwerf

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