Archived Episodes

Healthy Thinking Happy Life- Part 4 Turning resistance into action: master your mindset and get $hit done!

How are you doing with your New Year\'s Resolutions?  Are you getting wear you want to be, or are you getting…

January 27, 2023

Host: Diane McClay

Guests: P.J., Debbie Movesian

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright

1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current…

October 8, 2020

Hosts: Dr. Pat Baccili, Sabrina Wright LMT