Archived Episodes

The Physiology of Forgiveness: Why Your Body Feels What Your Heart Carries

Forgiveness frees your body as much as your soul. In this powerful episode, Dr. Kris Sargent shows how emotional pain, resentment,…

December 11, 2025

Host: Dr. Kris Sargent

158: Unburdened: The Framework to Remove What Makes Life Harder Than It Has to Be (Part 2)

Part Two is here — and it’s the episode your best life has been waiting for. In Part One, we pulled…

December 5, 2025

Host: Leah Roling

Stress Signals: Decode, Align, and Lead Smarter

In this episode of the Mindful Leadership Podcast, Pankaj Singh dives into the powerful mindset shift that transforms stress from an…

July 29, 2025

Host: Pankaj Singh

Releasing “Mom Guilt” and Overwhelm: How to Stay Centered

Sunday, May 11th is Mother\'s Day. How do you want to be celebrated? What\'s your \"love language?\"   Moms give their…

May 13, 2025

Host: Jane Phillips

Emotional Residue: Releasing Old Energy That’s Draining You. Just because something is over doesn’t mean it’s gone.

Do you ever find yourself suddenly overwhelmed by emotions that seem out of place—or not even your own? In this episode,…

April 15, 2025

Host: Jane Phillips

Panic-Proof: Mastering Your Mind in Crisis Mode

In this episode, we dive into the art of staying calm, composed, and effective under pressure. Packed with humor, relatable examples,…

March 4, 2025

Host: Pankaj Singh

Switch Off Autopilot: Unlock the Magic of Leading in the Moment

Do you ever feel like you’re juggling a million things but not really there for any of them? Like life is…

February 18, 2025

Host: Pankaj Singh

4 Habits to Bounce Back Stronger and Stress Less

Are you tired of feeling like stress is controlling your life? What if you could turn stress into fuel to bounce…

February 11, 2025

Host: Pankaj Singh

College Admissions and Scholarships Kevin Kenny & Afiya Thornton! Reset Button for The New Year-Valerie Greenberg

Kevin Kenny: Level All cofounder and co-CEO and Afiya Johnson-Thornton: Level All Director, College discuss the importance of educational planning from…

January 15, 2025

Host: Dr. Pat Baccili

Guests: Kevin Kenny, Afiya Johnson Thornton, Valerie Greenberg

Women in the Zone with Special Guest Jim Fannin

May 18th in-preson and online - LIVE A LIFE OF SIMPLICITY, BALANCE, AND ABUNDANCE! Dynamic speakers, Q & A with the…

May 15, 2023

Host: Dr. Pat Baccili

Guest: Jim Fannin

Angels in Waiting: How to Reach Out to Your Guardian Angels and Spirit Guides with Robbie Holz

In this step-by-step guide to calling on angels and benevolent spirit guides, Holz explores how to initiate and nurture your angelic…

February 23, 2022

Host: Dr. Pat Baccili

Guest: Robbie Holz

Understanding Energetic Root Causes behind Health Issues, Life Struggles, & Stagnant Business Revenue with Lore Goldstein

When experiencing chronic illness or unexplained pain, anxiety, relationship difficulties, or even a stagnant income in business or a career, the…

February 9, 2022

Host: Dr. Pat Baccili

Guest: Lore Goldstein

Parent Child Stress Relief Game - for back to school! with Special guest hosts Jason and Patricia Rohn

We’ve created a one minute stress relief game for parents and children!  This year, back to school, has special stresses and…

September 1, 2021

Hosts: Dr. Pat Baccili, Jason Rohn, Patricia Rohn

The Complexity of Being Stuck

At some point in our lives, many of us have the experience of feeling ‘stuck’. It could be an internal indecision…

June 14, 2021

Hosts: Kari Knutson M.A., Dr. Pat Baccili

We Are All in SHOCK: Energy healing for traumatic times with Stephanie Mines, PhD

We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the…

February 2, 2021

Host: Dr. Pat Baccili

Guest: Stephanie Mines Ph.D.

Holiday Stress and Quarantine Fatigue

Many of us have been dealing with quarantine fatigue and now we are entering the time of holiday stress. How do…

December 7, 2020

Host: Erica Gifford Mills

American Legion-Oxford! Tests on Monkeys-Roe! Restaurant Workers Relief Fund-Koch! Worker's Wages-Shah!

Bill Oxford discusses the American Legion\'s commitment in supporting National, community recovery efforts throughout coronavirus epidemic by providing essential supplies, promoting…

May 5, 2020

Host: Dr. Pat Baccili

Guests: CDR James Bill Oxford, Katherine Roe Ph.D., Jim Koch, Safwan Shah

Encore: Beauty and the Beast (aka Coronavirus) and the Bill with Special Guest Gina Rivera!

With the House of Representatives expected to pass the $2 trillion stimulus, there are still many loopholes and questions for the…

April 15, 2020

Host: Dr. Pat Baccili

Guest: Gina Rivera

Beauty and the Beast (aka Coronavirus) and the Bill with Special Guest Gina Rivera!

With the House of Representatives expected to pass the $2 trillion stimulus, there are still many loopholes and questions for the…

April 7, 2020

Host: Dr. Pat Baccili

Guest: Gina Rivera

Soundflower: The Journey To Marry Science and Spirit with Mandara Cromwell!

If you are looking for answers in your own spiritual quest and a more natural way of healing the body, this…

July 17, 2019

Host: Dr. Pat Baccili

Guest: Mandara Cromwell

A Year of Living Mindfully with Author Randi Ragan

From recipes to rituals to the rhythm of the seasons, A YEAR OF LIVING MINDFULLY: Seasonal Practices to Nourish Body, Mind,…

January 12, 2017

Host: Dr. Pat Baccili

Guest: Randi Ragan

Why Stress is Important with Co-host Dr. Dan Cohen

It’s true that 75 to 90% of doctors office visits are due to stress and stress related illnesses. It’s also true…

September 8, 2016

Host: Dr. Pat Baccili

Guest: Dr. Dan Cohen