Archived Episodes

The Physiology of Forgiveness

The Physiology of Forgiveness: Why Your Body Feels What Your Heart Carries

Forgiveness frees your body as much as your soul. In this powerful episode, Dr. Kris Sargent shows how emotional pain, resentment,…

December 11, 2025

Host: Dr. Kris Sargent

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158: Unburdened: The Framework to Remove What Makes Life Harder Than It Has to Be (Part 2)

Part Two is here — and it’s the episode your best life has been waiting for. In Part One, we pulled…

December 5, 2025

Host: Leah Roling

How to Live Beyond the Journey: Unbecoming, Timeless

How to Live Beyond the Journey: Unbecoming, Timeless

Endings are beginnings. In this finale, we discover how the path of Unbecoming leads into freedom—where release, surrender, and radical acceptance…

October 16, 2025

Host: Valina Stavropoulou MA

Spirit Rescue: Guiding Lost Souls Home

Spirit Rescue: Guiding Lost Souls Home

✨ LIVE on the Awakened Soul Podcast! ✨ Spirit Rescue: Guiding Lost Souls Home   Join Sharon Sananda Kumara & her…

October 9, 2025

Host: Sharon Sananda Kumara

Episode 11: TRUTH – The Code of Soul Alignment

Episode 11: TRUTH – The Code of Soul Alignment

What if speaking your truth heals your timeline? In this courageous episode, Doctor Traci activates the self-healing code of truth. For…

September 5, 2025

Host: Traci Trimble Ph.D.

Episode 10: FREEDOM – The Code of Inner Liberation

Episode 10: FREEDOM – The Code of Inner Liberation

What could it mean if freedom begins in your body, not your circumstances? This episode is a reclamation. Doctor Traci guides…

August 15, 2025

Host: Traci Trimble Ph.D.

Turning Judgement Into Power

Turning Judgement Into Power

In this empowering episode, we explore what it means to live beyond the fear of judgment and how to release the…

July 3, 2025

Host: Valina Stavropoulou MA

Declare Your Independence - Release What's Holding You Back

Declare Your Independence - Release What's Holding You Back

Declare Your Energy Independence!  As we approach July 4th, it\'s the perfect time to start freeing yourself from emotional ties and…

July 1, 2025

Host: Jane Phillips

Trust What You Know - Following Your Inner "Yes!"

Trust What You Know - Following Your Inner "Yes!"

Your intuition always knows—but are you listening? This episode helps you recognize and trust the subtle nudges that guide you. Jane…

June 24, 2025

Host: Jane Phillips

Episode 6: SURRENDER – The Code of Divine Flow

Episode 6: SURRENDER – The Code of Divine Flow

What could it mean if surrender is the doorway to divine timing? In this episode, Doctor Traci shares how resistance blocks…

June 20, 2025

Host: Traci Trimble Ph.D.

Align With The Light - Preparing for the Solstice Shift

Align With The Light - Preparing for the Solstice Shift

The Summer Solstice is a powerful invitation to realign with your purpose and step into your light. In this episode, Jane…

June 17, 2025

Host: Jane Phillips

Clear Your Mind, Hear Your Inner Voice

Clear Your Mind, Hear Your Inner Voice

Overthinking drowns out inner wisdom. Jane guides you through simple practices to calm the mental noise, strengthen your intuitive connection, and…

June 10, 2025

Host: Jane Phillips

Clear Your Space, Clear Your Head - Decluttering for Energy & Clarity

Clear Your Space, Clear Your Head - Decluttering for Energy & Clarity

Feeling stuck or scattered? Physical clutter often reflects energetic blocks. In this episode, Jane shares how small, focused clearing—like her powerful…

June 3, 2025

Host: Jane Phillips

Nighttime Fears and Sleeplessness: Clearing Your Child’s Space

Nighttime Fears and Sleeplessness: Clearing Your Child’s Space

Does your child struggle with nighttime fears or sleeplessness? Are they crawling into bed with you; refusing to sleep in their…

May 27, 2025

Host: Jane Phillips

Helping Sensitive Children Feel Safe: Energy Tools for Kids

Helping Sensitive Children Feel Safe: Energy Tools for Kids

Is your child extra sensitive to the energy around them? In this episode, Jane shares how to recognize when your child…

May 20, 2025

Host: Jane Phillips

Feel to Heal: How to Come Home to Your Body

Feel to Heal: How to Come Home to Your Body

In this episode, we explore what becomes possible when you stop living in your head and start coming home to your…

May 15, 2025

Host: Valina Stavropoulou MA

Releasing “Mom Guilt” and Overwhelm: How to Stay Centered

Releasing “Mom Guilt” and Overwhelm: How to Stay Centered

Sunday, May 11th is Mother\'s Day. How do you want to be celebrated? What\'s your \"love language?\"   Moms give their…

May 13, 2025

Host: Jane Phillips

Nurturing the Nurturer: Self-Care Energy Tools for Mothers

Nurturing the Nurturer: Self-Care Energy Tools for Mothers

Moms give their all, but what happens when your own energy runs low? In this episode, Jane shares simple but powerful…

May 6, 2025

Host: Jane Phillips

The Key to Letting Go: Free Your Mind, Free Your Life

The Key to Letting Go: Free Your Mind, Free Your Life

Letting go isn’t about giving up, it’s about freeing yourself from what no longer serves you. In this episode, we explore…

May 1, 2025

Host: Valina Stavropoulou MA

It’s World Earth Day. Ground Into Peace.
Nature is the ultimate healer—partner with it to stay clear and calm.

It’s World Earth Day. Ground Into Peace. Nature is the ultimate healer—partner with it to stay clear and calm.

In honor of World Earth Day, this episode is an invitation to reconnect with the natural world as a source of…

April 22, 2025

Host: Jane Phillips

Break Free from Labels to Rewrite Your Life Story

Break Free from Labels to Rewrite Your Life Story

We often define ourselves through labels—our careers, roles, beliefs, or even a diagnosis. But what happens when those labels no longer…

April 17, 2025

Host: Valina Stavropoulou MA

Emotional Residue: Releasing Old Energy That’s Draining You.
Just because something is over doesn’t mean it’s gone.

Emotional Residue: Releasing Old Energy That’s Draining You. Just because something is over doesn’t mean it’s gone.

Do you ever find yourself suddenly overwhelmed by emotions that seem out of place—or not even your own? In this episode,…

April 15, 2025

Host: Jane Phillips

Laugh It Off: How Humor Helps You De-Stress and Heal. Discover how a little laughter can help you release your tension.

Laugh It Off: How Humor Helps You De-Stress and Heal. Discover how a little laughter can help you release your tension.

Feeling stressed? It might be time to laugh it off. In this light-hearted episode, on April Fools Day, we explore how…

April 1, 2025

Host: Jane Phillips

Clear Your Blocks to Abundance: Release the Energy That’s Holding You Back

Clear Your Blocks to Abundance: Release the Energy That’s Holding You Back

In this episode of Release Your Potential Now with Jane, we dive into the energetic and emotional blocks that may be…

March 11, 2025

Host: Jane Phillips

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