Archived Episodes

Mindfulness during the Holidays

Gifts! Money spent! Time off of work, or not? Relatives under your roof for longer than what is comfortable! Kids no…

December 20, 2022

Host: Susan Denee

Guest: Preethi Fernando

T'IS THE "HOLIDAY SEASON"......Shift Your Relatives BEFORE They Arrive!

\"Stressed\" is just \"Desserts\" spelled backwards! Be the voice of reason during the holiday season! Delete reactions from the accumulations of…

December 12, 2018

Host: Colette Marie Stefan