Archived Episodes

The 3 a.m. Wake-Up: Blood Sugar and the Hormone Ladder

Why do so many women wake at 3 a.m. — alert, restless, and unable to fall back asleep?In this episode, we…

February 26, 2026

Host: Dr. Kris Sargent

Learning how to go from Reactive Motivation to Responsive Motivation.

Are you questioning your ability to get stuff done? Do you feel like you consistently live more in a “I should…

January 10, 2023

Host: Susan Denee

Living In A Mindful Universe and the Inner Sanctum with Karen Newell and Dr. Eben Alexander

What is the Inner Sanctum? Within each of us is a sacred space, a private retreat of sorts with the potential…

August 5, 2021

Hosts: Mark Anthony, Dr. Pat Baccili

Guests: Dr. Eben Alexander, Karen Newell