Archived Episodes

174. Perfection is "false" Protection

Perfectionism is not excellence. It’s fear in a tuxedo. Polished. Responsible. High-achieving. Impressive. And quietly terrified. If you’ve ever told yourself:…

March 27, 2026

Host: Leah Roling

172. You're Measuring it Wrong

You don’t feel behind because you are behind. You feel behind because you’re measuring wrong. Comparison isn’t the problem. It’s human.…

March 13, 2026

Host: Leah Roling

Lamb to Lion: Stop the Start-Stop Cycle ...Discipline Without Burnout—Your March Stability Plan

If you’re tired of starting strong and then losing steam, this episode is your reset. March is our lamb month—the intentional…

March 10, 2026

Host: Jane Phillips

143. Your Most Important Relationship Shift Yet

If you’ve ever felt drained from giving and giving while someone else just takes and takes — this episode is your…

August 15, 2025

Host: Leah Roling

When is nurturing someone enough? When does nurturing become harmful?

Many of us are nurturing others without knowing the cause and effect of this program. Goddesses Nurturers in one way, Care Takers,…

June 4, 2025

Host: Dr. Brie Gibbs Ph.D.

Guest: Theresa Hebert

Think Big, Start Small: The Art of Intentional Planning

Big dreams need small steps; because progress beats perfection every time.   \"Think Big, Start Small\" is a high-energy, motivational podcast…

April 22, 2025

Host: Pankaj Singh

Your Flourish Evolution: YOU version 2.025

Step into 2025 as the next, most empowered version of YOU. In this episode of The Flourish Frequency™ we explore How…

January 16, 2025

Hosts: Beth Larsen, Dr. Pat Baccili

11. The 3 Hidden Traps That Derail Your Progress—and How to Avoid Them

Join us today as we discover the hidden traps that derail your progress.  Ever wonder why, despite your best efforts, progress…

November 1, 2024

Hosts: Leah Roling, Cari Kenzie

"The Power of YES" The dance between the YES and the NEXT

In this episode Gabriela shares with Dr Pat, how the delicate balance between YES and NEXT, helped Gabriela engineer a life…

June 4, 2024

Hosts: Gabriela Embon BSc, Dr. Pat Baccili

119. You don't have a TIME problem

Join us today where we dive deep into the most pressing topic of modern life. Today, we\'re tackling the ever-elusive concept of…

April 26, 2024

Host: Leah Roling

116. The Relationship Factor: The Key to Goal Success

Join us as we unravel the science behind why so many of us struggle to enact lasting change in our lives. …

April 5, 2024

Host: Leah Roling

113: Embracing the Hidden Treasures: The Power of Negative Emotions

Join us today for an emotional deep dive like no other. We\'re not just scratching the surface of feelings; we\'re drilling…

March 15, 2024

Host: Leah Roling

112: Gaining Clarity: Your Pathway to Progress

Welcome to today\'s episode where we shine a light on Clarity - the beacon that guides us out of doubt and…

March 8, 2024

Host: Leah Roling

The miracle approach to perfectionism and fear of failure

We had such a powerful and rich discussion in our last Theta Practice working on dealing with failure and perfectionism that…

March 5, 2024

Hosts: Gabriela Embon BSc, Dr. Pat Baccili

Staying committed to my vision no matter what - part 2

This episode is the second part on how to stay committed to our vision. How do we make sure that we…

May 2, 2023

Hosts: Gabriela Embon BSc, Dr. Pat Baccili

What is a pilot and why is it important to create one when working towards your vision?

In this episode we will dive into the third step of engineering your life, “the pilot”   Watch https://www.facebook.com/transformationtalkradio/live_videos/

April 4, 2023

Hosts: Gabriela Embon BSc, Dr. Pat Baccili

How to design an aligned action plan to create our vision

In the previous episode we spoke about the blueprint – The first part of our design is our inner software or…

March 21, 2023

Hosts: Gabriela Embon BSc, Dr. Pat Baccili

38. Mindsets Matter

I hope you will join me today as I break down not only why mindsets matter but the specific components of…

September 30, 2022

Host: Leah Roling

Uprooting Limiting Beliefs

Identifying and confronting beliefs responsible for stalling your progress. https://www.facebook.com/transformationtalkradio/live_videos/

May 17, 2022

Host: Susan Denee

All or Nothing

In a society that runs on goals, achievement, and status it can be difficult to stop all the ‘doing’ and appreciate…

May 9, 2022

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Viewing Life's Challenges as Opportunities Instead of Setbacks with Special Guest, Diane McClay

This week on Episode 4 of The Path to Being Fifty and Free Show: \"Viewing Life\'s Challenges as Opportunities Instead of…

October 15, 2021

Host: Karen Theimer

Guest: Diane McClay

Mindful Productivity: Top 10 Ways to Implement Mindful Productivity Into Your Personal + Professional Life

What is Mindful Productivity and how can it bring more ease, joy and clarity into your personal and professional life today? …

February 25, 2021

Host: Stacie Barber

Letting go of the old stories with Dr. Mariangela Maguire

Mindfulness practices help us see the stories we hold on to that keep us stuck in place. Watch live on Facebook.…

September 21, 2020

Host: Dr. Pat Baccili

Guest: Mariangela Maguire Ph.D.

Angel Insights: Leo New Moon Uranus Retrograde and Mars Pluto Align

  The courage to strive for progress, not perfection builds inner strength to overcome anything. - Jenn Royster Angel insights on…

August 13, 2020

Host: Dr. Jenn Royster