Archived Episodes

Recharge your battery for work/life balance

Recharge your battery for work/life balance

When you feel like you are leaking energy and the way you show up in life keeps you giving-giving-giving and feeling…

March 17, 2022

Host: Claudia-Sam Cataford Sauvé

You CAN be happy now

You CAN be happy now

Bust the myth that things will be better when you act differently or when circumstances change, and start to embody the…

December 23, 2021

Host: Claudia-Sam Cataford Sauvé

Uncover the meaning of your life

Uncover the meaning of your life

Your purpose is already within you, all you need to do is listen as it reveals itself to you instead of…

December 16, 2021

Host: Claudia-Sam Cataford Sauvé

Making decisions using a pros and cons list isn’t a thing anymore!

Making decisions using a pros and cons list isn’t a thing anymore!

Dive into what it means to be your own expert and listen to your intuition when wondering what to do so…

December 2, 2021

Host: Claudia-Sam Cataford Sauvé

Letting go of the “But how?” (part 1)

Letting go of the “But how?” (part 1)

Get inspired as I share my personal journey towards releasing the need to know it all (and the need to control) so…

November 25, 2021

Host: Claudia-Sam Cataford Sauvé

How to to feel better about yourself when you feel stuck along your life’s path

How to to feel better about yourself when you feel stuck along your life’s path

Uncover where you are in the \"Freedom from Fear Vessel\" and open yourself up to making decisions from the heart. In…

November 18, 2021

Host: Claudia-Sam Cataford Sauvé

Ditch the self-care guilt (and make yourself a priority in 3 steps)

Ditch the self-care guilt (and make yourself a priority in 3 steps)

Explore the 3 secret steps to help you put yourself at the top of the to-do list (even if it feels…

November 11, 2021

Host: Claudia-Sam Cataford Sauvé

Go to Top