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Episode Summary: Mastering Mindful Leadership in Chaos In this high-energy, no-fluff episode, Pankaj Singh dives deep into how leaders can transform…
October 14, 2025
Host: Pankaj Singh
You’re always moving. Always producing. But are you actually present—or just performing presence? In this episode of The Modern Culture,…
May 16, 2025
Hosts: Leah Roling, Cari Kenzie
Shift Happens: Mastering the Art of the Pivot \"When the unexpected hits, pivot like a pro.\" In this episode,…
May 6, 2025
Crisis to Clarity: How to Think Straight When It Matters Most \"Think clearly. Act decisively. Win under pressure.\" In this…
April 29, 2025
In this episode, we dive into the art of staying calm, composed, and effective under pressure. Packed with humor, relatable examples,…
March 4, 2025
Do you ever feel like you’re juggling a million things but not really there for any of them? Like life is…
February 18, 2025
Are you tired of feeling like stress is controlling your life? What if you could turn stress into fuel to bounce…
February 11, 2025
In this powerful episode of Mindful Leadership: Transforming Lives, your host, Pankaj Singh (Singh), dives into the art of staying calm…
January 28, 2025
In this compelling episode of Leading by Example: Upholding Standards Without Compromise, host Dr. Von and special guest Dr. Terrance Sanders delve…
December 19, 2024
Host: Dr. Givonna Cheeks
Guest: Terrance J. Sanders Ph.D.
Men today face new pressures at work. The long-overdue reckoning over sexism, racism and other forms of bias in recent years…
December 12, 2024
Host: Gale West M.A.
Guest: Ed Frauenheim
Join us today for a thought-provoking episode, where we dive into the concept of slowing down time and challenge the…
May 31, 2024
Host: Leah Roling
We’ve reached the end of 2022 and starting our new year 2023. As usual, this is when many of us reflect…
December 23, 2022
Host: Rosita M. Perez
Have you ever noticed how easy it is to defer to other people when making decisions? From simple things like what…
November 14, 2022
Hosts: Kari Knutson M.A., Dr. Pat Baccili
Bust the myth that things will be better when you act differently or when circumstances change, and start to embody the…
December 23, 2021
Host: Claudia-Sam Cataford Sauvé
Bed-time, Bath-time, meal-time are common challenges many parents deal with. In this episode of the Break Free of Parenting Pressures Series,…
September 2, 2019
Host: Debbie Pokornik
Boundaries and the rules that arise from them aren’t meant to control or overpower, but to create a sense of structure…
July 29, 2019
Last week in the Break Free series we introduced parent power and this week we dive into the power struggles that…
July 22, 2019
This week I share a story about fighting with my kids over bathtime and share how your response to things is…
July 15, 2019
As Break Free continues, I talk some more about personalities and what you need to know about understanding your child. I…
July 8, 2019
Today we start Part 2 of the Break Free of Parenting Pressures series which focuses on understanding all the little pieces…
July 1, 2019
This week we complete part 1 of Break Free of Parenting Pressures so I share an update on my own life.…
June 24, 2019
As we continue our Break Free of Parenting Pressures series we take a look at our beliefs, the \'F\' word, body…
June 17, 2019
This week our Break Free series talks about what our job as parents really is and why it\'s important for us to…
June 10, 2019
I wrote Break Free of Parenting Pressures to help parents with the many struggles that come with being a mom or dad.…
June 3, 2019
