Archived Episodes

The Happiness Formula with Dr Alphonsus Obayuwana.

What if there were a few specific things that could help life a happy life? Dr Obayuwana has studied the hungers…

May 1, 2024

Host: Dr. Sharon Martin MD

Guest: Dr. Alphonsus Obayuwana

Resilience – A Place of Surrender (includes guided meditation)

The world is in an upheaval.  How do we stay calm and sane? One key is the place of no expectations,…

July 15, 2020

Hosts: Dr. Sharon Martin MD, Dr. Pat Baccili

Achieving Wholeness and Succeeding Through the Practice of Gratitude

Gratitude is defined by Merriam Webster’s dictionary as the state of being grateful….”the appreciation of what is valuable and meaningful to…

March 27, 2018

Hosts: Jane Matanga, Dr. Pat Baccili