Archived Episodes

Baby Steps

Baby Steps

Baby New Year has long been a symbol of fresh beginnings, representing the endless possibilities that come with the start of…

January 13, 2025

Hosts: Kari Knutson M.A., Dr. Pat Baccili

FROM LOST TO LEADERSHIP: A Powerful story of resilience, transformation and leadership

FROM LOST TO LEADERSHIP: A Powerful story of resilience, transformation and leadership

Today, we have Major Lorrena Black with us to share her incredible story. She is a bi-racial, retired U.S. Army Veteran…

November 5, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Lorrena Black

Title Episode 15:  Our Bodies as Partners in Our Empowerment

Title Episode 15: Our Bodies as Partners in Our Empowerment

In this episode, we discuss the importance of utilizing our bodies and nervous system as vehicles for self-empowerment.  Along with our…

August 6, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

Episode 11. Title:     IMPOSTER SYNDROME

Episode 11. Title: IMPOSTER SYNDROME

In this episode of The Empowered Living Zone™, we talk about how Imposter Syndrome can hijack our sense of personal power. …

June 4, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

You Got it All Wrong—The Real Purpose of Lived Experience, PART II

You Got it All Wrong—The Real Purpose of Lived Experience, PART II

This episode is Part II of the series, Lived Experience.  In this episode, we continue to discuss why learning to take…

April 2, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

You Got it All Wrong—The Real Purpose of Lived Experience

You Got it All Wrong—The Real Purpose of Lived Experience

In this episode of the Empowered Living Zone™, we discuss how we all are so focused out there in getting what we…

March 19, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

The Ego:  Friend AND Foe aka "Sneaky Little Bastard!"

The Ego: Friend AND Foe aka "Sneaky Little Bastard!"

In this episode, we discuss how the Ego can either help or hinder your ability to step into your personal power…

March 5, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

The EGO is not your Enemy and Here’s Why.

The EGO is not your Enemy and Here’s Why.

In today\'s episode, we will discuss what Ego is and how it is an important partner, along with your Essence, in…

February 20, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

What is the Empowered Living Zone?

What is the Empowered Living Zone?

In today\'s episode, we will review what self-empowerment is.  We will dive deeper into what it means, what it looks like…

January 16, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

Reinventing Leadership with Gary Hubbell

Reinventing Leadership with Gary Hubbell

I work with people who want to reinvent their career. In the past few episodes, we have looked at the current…

February 13, 2023

Host: Danielle Silverman MBA

Guest: Gary Hubbell

The insidious nature of doubt with Dr. Pat

The insidious nature of doubt with Dr. Pat

Doubt and its consequences in daily living Live call in show to shout out your doubt and annihilate it now. HUH? Yep...This…

April 19, 2022

Host: Susan Denee

Guest: Dr. Pat Baccili

Encore: What do Psychology and Photography have in common? Guest Lizzie Larock lights our creative fire.

Encore: What do Psychology and Photography have in common? Guest Lizzie Larock lights our creative fire.

If your life feels like one big, never-ending laundry list of to-do items, it\'s time to create something different. Lizzie Larock’s…

December 23, 2019

Host: Peggy Willms

What do Psychology and Photography have in common? Guest Lizzie Larock lights our creative fire.

What do Psychology and Photography have in common? Guest Lizzie Larock lights our creative fire.

If your life feels like one big, never-ending laundry list of to-do items, it\'s time to create something different. Lizzie Larock’s…

June 10, 2019

Host: Peggy Willms

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