Archived Episodes

Celebrating Father’s Day: Words of Wisdom from a Dad

In this eleventh episode in our series, we will discuss the 1st Pillar of Wellness, which is Love. Of all the…

June 17, 2025

Host: Aurelie Catherine Cormier NP

Guest: Bob Brady

Becoming a Power Couple: 4 Pillars to Engineer Legendary Marriages with Special Guest Gabriela Embon

This book is a guide to overcoming struggles and realizing the true potential of your partnership. In it, Gabriela reveals the…

September 27, 2024

Host: Dr. Pat Baccili

Guest: Gabriela Embon BSc

Becoming a Power Couple: 4 Pillars to Engineer Legendary Marriages with Special Guest Gabriela Embon

This book is a guide to overcoming struggles and realizing the true potential of your partnership. In it, Gabriela reveals the…

September 11, 2024

Host: Dr. Pat Baccili

Guest: Gabriela Embon BSc

Cancer Prevention: Is This Possible?

In our first episode, we learn the 5 Pillars of Health & Well-being and why Pregnancy, Young Childhood and Adolescence are…

August 20, 2024

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

What is Transformative Self-Care?

In this episode, I talk about the three pillars of transformative self-care. The word “self-care” has been co-opted and thrown about…

April 18, 2024

Host: April Yee

Locational Astrology with KJ Atlas

In this episode, I\'m discussing all things locational astrology with the fabulous astrologer KJ Atlas! We will cover how we use…

March 25, 2024

Host: Tristen Stawicki

Guest: KJ Atlas

Off the pill (but why?)

In this episode, Claudia-Sam shares one of the best decisions of her life that allowed her to get to know her…

March 10, 2022

Host: Claudia-Sam Cataford Sauvé

Viewing Life's Challenges as Opportunities Instead of Setbacks with Special Guest, Diane McClay

This week on Episode 4 of The Path to Being Fifty and Free Show: \"Viewing Life\'s Challenges as Opportunities Instead of…

October 15, 2021

Host: Karen Theimer

Guest: Diane McClay

Soul Powered Leadership

How many of your day to day choices are made from fear? How many are made from being connected with your…

October 1, 2021

Host: Jennifer Bloome

Guest: Tess Vergara

What is All Things Wellness to You and to Me?

Over here there is Wellness. Over there Well-being. I proudly say...I bring them together.  All Things Wellness. ATW is a combination…

February 4, 2020

Host: Peggy Willms

Encore: “What are you doing with your PRECIOUS 168 hours a week?

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need…

January 13, 2020

Host: Peggy Willms

Encore: Are you Introverted or Extroverted? Be your best at work, home and play. Guest: Jane Finkle

In today’s world, success requires speaking up, promoting oneself and taking initiative. Extroverts fearless of tooting their own horns, naturally thrive…

January 6, 2020

Host: Peggy Willms

Guest: Jane Finkle

Encore: Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you have a puncture…

December 30, 2019

Host: Peggy Willms

Guest: Dianne Bertini

Encore: What do Psychology and Photography have in common? Guest Lizzie Larock lights our creative fire.

If your life feels like one big, never-ending laundry list of to-do items, it\'s time to create something different. Lizzie Larock’s…

December 23, 2019

Host: Peggy Willms

Coffee Time ~ Part 2 Friendships: Unconditional or Conditional Love with 3 of Coach Peggy's Best Friends

Friendships - we have all have them. Are yours healthy? How do you know? Are they based on conditional or unconditional…

December 2, 2019

Host: Peggy Willms

Coffee Time ~ Part 1 of 2: Friendship: Conditional or Unconditional Love with 3 of Coach Peggy's Best Friends

Friendships - we have all have them. Are yours healthy? How do you know? Are they based on conditional or unconditional…

November 25, 2019

Host: Peggy Willms

Coffee Time ~ The Evolutionary Empath. Guest: Rev. Stephanie Red Feather, PhD

This week Rev. Stephanie Red Feather PhD stops by to educate us about what empaths are, why so many are incarnating…

November 18, 2019

Host: Peggy Willms

Guest: Rev. Stephanie Red Feather Ph.D.

Coffee Time ~ Taming Your Anxious Mouse with Guest Linda Kneidinger

That voice in your head that keeps you from being as great as you know you can be? It cuts you…

November 11, 2019

Host: Peggy Willms

Guest: Linda Kneidinger Ph.D.

Coffee Time ~ The Doc's Personal Discovery. Guest: Markus Wettstein, MD

Join me and my guest, Dr. Markus Wettstein. Dr. Wettstein has been an endocrinologist for decades, but our chat won\'t head…

October 28, 2019

Host: Peggy Willms

Guest: Dr. Markus Wettstein

Coffee Time ~ #ExerciseSux: Help is Here - Part 1 of 2

Face it. Be Real for once. Most peeps DO NOT enjoy exercise. And if you do, it is because it has…

October 14, 2019

Host: Peggy Willms

Coffee Time ~ Fit & Fab at ANY Age. Guest: Jan Malloch

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in…

October 7, 2019

Host: Peggy Willms

Guest: Jan Malloch

Coffee Time ~ HURRY UP & FAIL

Mistakes and Failures are part of life. They are inevitable. They are how we learn, grow and succeed. We failed to…

September 30, 2019

Host: Peggy Willms

Coffee Time ~ Part 3 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

EVIL TWINS: Procrastination & Disorganization. Part 3 of a 4 part series: Organization.   What comes first the chicken or the…

September 16, 2019

Host: Peggy Willms

Coffee Time ~ Part 2 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Part 2 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 2: Procrastination.   What comes first the chicken…

September 9, 2019

Host: Peggy Willms