Archived Episodes

The Garden of Belonging

In this soul-stirring episode, we explore what it really means to belong, not just to others, but deeply to yourself. You’ll learn…

August 7, 2025

Host: Valina Stavropoulou MA

When Your Soul Gets Wings: A Path to Real Freedom

Ever feel like you\'re stuck in an endless cycle of self-help solutions that leave you right back where you started? In…

February 24, 2025

Host: Jessica Suzanne

The Art of Small Steps

Let\'s talk about how micro-changes and daily habits can lead to big transformations, with tips for starting the year with grace…

December 12, 2024

Host: Laurie Jonas

I Used Alcohol to Cope... Until THIS Changed Everything

  Ready to get real about breaking free? In this heart-to-heart episode, I\'m pulling back the curtain on my personal journey…

December 9, 2024

Host: Jessica Suzanne

Are You Stuck in the Self-Help Loop?

Ever feel like you\'re stuck in an endless cycle of self-help solutions that leave you right back where you started? In…

October 28, 2024

Host: Jessica Suzanne

The most courageous thing we can do is believe in ourselves

In my first show, Dr. Pat interviews me, and my hope and message is that women (and men) can know that…

May 14, 2021

Host: Martine Emmons

Guest: Dr. Pat Baccili