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You’re not stuck because you’re doing it wrong.You’re stuck because your body doesn’t trust the pattern.In this episode, we explore how…
April 2, 2026
Host: Dr. Kris Sargent
This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…
December 4, 2025
In this episode, Dr. Kris Sargent exposes how chronic stress and cortisol imbalance disrupt midlife metabolism, energy, and sleep. Women over…
November 20, 2025
Maybe you can relate... Just when my body decides to go through the hormonal hell known as perimenopause, my children begin…
August 13, 2025
Host: Trish Smith
This show is about birth, vaginas, bacteria, seeding and all things “taboo”. When is it right to trust the mainstream medical…
July 22, 2025
Host: Shannon O'Flaherty
Guest: Helen Shackleton
All of sudden, the work projects feel overwhelming. What you were going to say vanishes from your brain before you take…
August 22, 2023
Host: Susan Denee
