Archived Episodes

Encore: It's all about compassion

Jack Kornfield says, \"Compassion that does not include the self is not complete.\" But many of us struggle to treat ourselves…

November 26, 2020

Host: Mariangela Maguire Ph.D.

A mindful day

Let\'s talk about adding mindfulness to each part of the day--from the time you wake up in the morning until you…

October 8, 2020

Host: Mariangela Maguire Ph.D.

Interview with Toriano Sanzone

Toriano Sanzone is a master dog trainer and CEO of Wolfkeeper University in Chicago.

October 1, 2020

Host: Mariangela Maguire Ph.D.

Wholeness and integrity: the obstacles and pathways

In this episode I discuss the concepts of integrity and wholeness--bringing our entire self, our authentic self to each moment. What…

August 13, 2020

Host: Mariangela Maguire Ph.D.

Interview with Cortney Hill

August 6, 2020

Host: Mariangela Maguire Ph.D.

Guest: Cortney Hill

Conflict and mindfulness

In this episode I explore the inevitability of interpersonal conflicts and the mindfulness practices that help us address conflict with clarity and integrity.

July 30, 2020

Host: Mariangela Maguire Ph.D.

Interview with Mrs. Odette Jackson

Odette Jackson was born and raised in Rock Island, IL. She has been married to William Jackson for nearly 53 years…

July 23, 2020

Host: Mariangela Maguire Ph.D.

Guest: Odette Jackson

When am I planning and when am I fretting?

In this episode I explore how we can bring mindfulness into our planning for the future without slipping into mindless worry,…

July 2, 2020

Host: Mariangela Maguire Ph.D.

Mindfulness and the Creative Process

In this episode, Professor Craig Gingrich-Philbrook and I discuss the relationship between mindfulness and the creative process. Dr. Gingrich-Philbrook, teacher, performnace…

June 25, 2020

Host: Mariangela Maguire Ph.D.

Guest: Craig Gingrich-Philbrook Ph.D.