Archived Episodes

Hiatus, Respite, Pause

It\'s been a year since I started this podcast and I\'m amazed at how the time has flown by and by all…

May 6, 2021

Host: Mariangela Maguire Ph.D.

Coming out of the fog

Sit down and shut down. On a bad day, that\'s my strategy for retreating from difficult feelings. What about you? Withdrawing…

April 29, 2021

Host: Mariangela Maguire Ph.D.

Catch and Release

What\'s the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to…

April 22, 2021

Host: Mariangela Maguire Ph.D.

Just one More

What\'s the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to…

April 15, 2021

Host: Mariangela Maguire Ph.D.

Playing with Matches

It might be anger. It might be shame. It might be fear. What\'s the feeling that for you is like a…

April 8, 2021

Host: Mariangela Maguire Ph.D.

Mindfulness is a scam? Or is this April 1?

My work as a life coach and this podcast encourage mindfulness so it might seem odd that my goal today is…

April 1, 2021

Host: Mariangela Maguire Ph.D.

Digging through the past

No matter how focused we are on the present moment, we all have a past. Friends, relatives, photographs, songs, even smells…

March 25, 2021

Host: Mariangela Maguire Ph.D.

New Dawn

As I enter the next decade of my life I am awake to the opportunity, present in each moment. Who do…

March 18, 2021

Host: Mariangela Maguire Ph.D.

Is Suffering Optional? With Guest Host Dr. Mariangela Maguire

\"Pain is inevitable. Suffering is optional.\" That quote\'s been attributed to more than one person but the important question is: is…

March 15, 2021

Host: Mariangela Maguire Ph.D.

Happy Birthday to Me

It\'s not for a few days but I\'m celebrating by talking with my wise, witty, wonderful friend Craig Gingrich-Philbrook, Ph.D.

March 11, 2021

Host: Mariangela Maguire Ph.D.

Guest: Craig Gingrich-Philbrook Ph.D.

Difficult people

We all have them in our life. And we all probably are a difficult person to someone else! How can mindfulness…

March 4, 2021

Host: Mariangela Maguire Ph.D.

What am I to-doing?

I make a list every day, well almost every day. I sometimes add items I\'ve already done just so I can cross…

February 25, 2021

Host: Mariangela Maguire Ph.D.

Valentine's Day Review: What did love have to do with it?

Was it a day for love or a day manufactured to test love?

February 18, 2021

Host: Mariangela Maguire Ph.D.

Why is "Why" an unhelpful question?

In an effort to understand our experience, we often ask \"Why?\" Why do I feel so sad? Why do these hard…

February 11, 2021

Host: Mariangela Maguire Ph.D.

Helping clients & changing the way law is practiced

Attorney Erin Johnson Turner saw the the pain her clients experienced when they sought her help in divorce actions. She and…

February 4, 2021

Host: Mariangela Maguire Ph.D.

Guests: Erin Turner, Matthew Tuttle

Writing through it all

My guest, author, editor, book-writing coach, and founder of ClickClack Writing, LLC, Kate Leibfried, joins me to talk about the restorative…

January 28, 2021

Host: Mariangela Maguire Ph.D.

Guest: Kate Leibfried

Grounded, Grateful, & Awake

As our country enters a new era it\'s important to take a moment to reflect and ask ourselves how mindfulness practices…

January 21, 2021

Host: Mariangela Maguire Ph.D.

Guest: Craig Gingrich-Philbrook Ph.D.

Mending our Ways

The wind is howling, events are swirling, and many of us feel as if we are being torn apart. What can…

January 14, 2021

Host: Mariangela Maguire Ph.D.

Word for 2021: Perspective

Instead of a making resolutions, I like to choose a word for the year, something that will support me on my…

January 7, 2021

Host: Mariangela Maguire Ph.D.

Encore: 2020 Hindsight

What are we able to see now, that we couldn\'t see in this last year?

December 31, 2020

Host: Mariangela Maguire Ph.D.

Encore: Back to the Basics of Mindful Living

Each day seems to bring more worries, more anxiety, more fear. In this episode, we\'ll focus on the basics of mindfulness…

December 24, 2020

Host: Mariangela Maguire Ph.D.

Mindfulness as an Effective Way to Support College Students

Daniel J. Pineau, a doctoral candidate in clinical psychology at the University of Mississippi discusses his research on disseminating evidence-based mental health…

December 17, 2020

Host: Mariangela Maguire Ph.D.

Guest: Daniel Pineau

The Case Against Mindfulness with Guest Host Mariangela Maguire

That\'s right. There are those who have significant concerns about the mindfulness movement. In the spirit of mindfulness, of being aware…

December 15, 2020

Hosts: Mariangela Maguire Ph.D., Dr. Pat Baccili

Whose journey is this?

On our mindfulness journey we experience so many moments that challenge our capacity to remain mindful. A very common one comes…

December 10, 2020

Host: Mariangela Maguire Ph.D.