Archived Episodes

How To Create Healthy Boundaries and Stick To The Healthy Boundaries We Set

How To Create Healthy Boundaries and Stick To The Healthy Boundaries We Set

We will discuss the ways to create healthy boundaries in our lives, in the work place, as well as with our…

January 7, 2025

Host: Tom Gagliano MSW

Another New Year...Another Failed Resolution!

Another New Year...Another Failed Resolution!

\"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?\" It happens this time every year.  Many of us…

December 17, 2024

Host: Tom Gagliano MSW

Society Filled with Anxiety

Society Filled with Anxiety

Today’s youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. They have gone thru…

October 15, 2024

Host: Tom Gagliano MSW

Addiction and Intimacy: The Missing Link

Addiction and Intimacy: The Missing Link

90% of addicts begin their addiction before the age of. This presentation will reaffirm that without healthy emotional connection in childhood,…

September 3, 2024

Host: Tom Gagliano MSW

7 Key Parenting Skills & Handed Down Childhood Messages

7 Key Parenting Skills & Handed Down Childhood Messages

In this podcast we will discuss seven key parenting skills designed to enhance self- awareness. Strengthening self- awareness will help bring…

August 20, 2024

Host: Tom Gagliano MSW

The power of childhood messages and their impact on adulthood

The power of childhood messages and their impact on adulthood

This podcast will discuss the ways childhood messages impact every aspect of our lives, to the intimacy we have or don’t…

August 6, 2024

Host: Tom Gagliano MSW

Making Your Mind Magnificent with Author Steven R. Campbell

Making Your Mind Magnificent with Author Steven R. Campbell

According to author, professor, and radio host Steve Campbell, success is determined not just by what we do but by how we…

July 2, 2021

Host: Christine Upchurch

Guest: Steven R. Campbell

A mindful day

A mindful day

Let\'s talk about adding mindfulness to each part of the day--from the time you wake up in the morning until you…

October 8, 2020

Host: Mariangela Maguire Ph.D.

When am I planning and when am I fretting?

When am I planning and when am I fretting?

In this episode I explore how we can bring mindfulness into our planning for the future without slipping into mindless worry,…

July 2, 2020

Host: Mariangela Maguire Ph.D.

What's your story?

What's your story?

All of us are telling the story of our lives--who we are and how we came to be who we are.…

May 28, 2020

Host: Mariangela Maguire Ph.D.

Energy Behind Being Comfortable When Uncomfortable. Call In and Chat With Tracy L

Energy Behind Being Comfortable When Uncomfortable. Call In and Chat With Tracy L

It is so important to understand why you are going through your dark nights and dark days. You are not being…

June 11, 2019

Host: Rev. Tracy L Clark

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