Archived Episodes

Soul lessons learned from working in an Alaskan Yupik village, in the middle of nowhere.

Most of us can identify at least one monumental experience (either voluntary or forced) that was the catalyst for a major…

December 21, 2021

Host: Lore Goldstein

How 20 Minutes a Day Can Boost Confidence, Reduce Anxiety & Improve Your Physical Health

Most people spend their time blindly reacting to life and whatever is thrown at them. This is a very stressful way…

November 16, 2021

Host: Lore Goldstein

When “Spirituality” Becomes A Self-Sabotaging Ego Trip. (You might not be as spiritual as you think you are!)

  As I become more self aware and recognize the games that my ego plays, I catch myself in moments where…

October 19, 2021

Host: Lore Goldstein

Do you really need to “find” your purpose and passion? Or is searching for them just a distraction?

  The greater part of my work with people up until this point has been to help them find their purpose…

September 21, 2021

Host: Lore Goldstein

Your Mind Is A Lousy Coach (Stop asking it to give you advice if you want to be happy.)

  The mind is an amazing tool if you are using it in the “right” way. But what happens is we…

August 17, 2021

Host: Lore Goldstein

Tired of being busy but still feeling unproductive and unfulfilled? An interview with Steven Lawson, founder of Monk Manual.

Many of us are stuck in a cycle of being “busy” but having a false sense of accomplishment because we are…

July 20, 2021

Host: Lore Goldstein

Guest: Steven Lawson

Having a chaotic internal state can impact your environment, other people, & even your pets with Guest Ginny Branden

When you are scattered and ungrounded, your environment starts to reflect that very same chaos. Does it seem like others in…

January 19, 2021

Hosts: Lore Goldstein, LMHC

Guest: Ginny Branden

Finding Peace Through Surrender During Times Of Grief & Loss with Special Guest Angela DeSousa

The death of a beloved pet or loved one. Witnessing the physical and mental decline of an elderly parent. Loss of…

December 15, 2020

Host: Lore Goldstein

Guest: Angela DeSousa

The Treasure Chest of Tarot: How a deck of cards can help skyrocket your confidence!

Do you question your worth, or see yourself as “not good enough” in certain areas of your life?  I didn\'t fully…

November 17, 2020

Hosts: Lore Goldstein, LMHC