Archived Episodes

Your Brain Is an Energy Hog (And Multitasking Is Making It Worse)

Have you ever felt completely exhausted… even though you didn’t do anything physical?That’s not in your head—it’s coming from your brain.In…

April 9, 2026

Host: Dr. Kris Sargent

Mitochondria: The Energy System Nobody Talks About

Many people assume fatigue is caused by lack of motivation, poor sleep, or stress. But the real source of energy lies…

March 5, 2026

Host: Dr. Kris Sargent

Living Your Best Life with Dr Lee Know.

Diving deeply into the body’s wisdom can yield so may unrecognized benefits. Dr Lee Know, naturopath and author, joins Doc Martin…

November 20, 2024

Host: Dr. Sharon Martin MD

Guest: Dr. Lee Know