Archived Episodes

Health and Wellness

From nutritious diets to staying active and prioritizing mental health, this episode of Seniors Rule: Age Like a Warrior will be…

February 13, 2025

Hosts: Robin H. Clare, Rebecca L. Sears

Building the Resilience Muscle for Good Health through Stress Management Practices

Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard…

September 17, 2024

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

A mindful day

Let\'s talk about adding mindfulness to each part of the day--from the time you wake up in the morning until you…

October 8, 2020

Host: Mariangela Maguire Ph.D.

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright

1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current…

October 8, 2020

Hosts: Dr. Pat Baccili, Sabrina Wright LMT

Letting go of the old stories with Dr. Mariangela Maguire

Mindfulness practices help us see the stories we hold on to that keep us stuck in place. Watch live on Facebook.…

September 21, 2020

Host: Dr. Pat Baccili

Guest: Mariangela Maguire Ph.D.

Why can't I tell you who I really am?

We hide in the shadows of the self we think others need us to be, expect us to be, want us…

September 10, 2020

Host: Mariangela Maguire Ph.D.

Conflict and mindfulness

In this episode I explore the inevitability of interpersonal conflicts and the mindfulness practices that help us address conflict with clarity and integrity.

July 30, 2020

Host: Mariangela Maguire Ph.D.

When am I planning and when am I fretting?

In this episode I explore how we can bring mindfulness into our planning for the future without slipping into mindless worry,…

July 2, 2020

Host: Mariangela Maguire Ph.D.

From Welfare to Wealthy. How Stress Drove My Success Until I Hit a Wall.

Joe Burton is the founder and CEO of Whil Concepts, Inc. (pronounced “Will”), a digital training platform helping employees to reduce…

February 20, 2017

Host: Connie Pheiff

Guest: Joe Burton