Archived Episodes

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176. You don't have enemies

Most people don’t realize this… You don’t just have enemies in your life. You have relationships with them—in your mind. And…

April 10, 2026

Host: Leah Roling

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175. What Timeline Are You Playing?

Most high performers don’t have a discipline problem. They have a timeline problem. In this episode, Leah dismantles one of the…

April 3, 2026

Host: Leah Roling

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174. Perfection is "false" Protection

Perfectionism is not excellence. It’s fear in a tuxedo. Polished. Responsible. High-achieving. Impressive. And quietly terrified. If you’ve ever told yourself:…

March 27, 2026

Host: Leah Roling

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173. The Discomfort Quotient

Your comfort zone is not comfort. It’s a cage with familiar wallpaper. And every time you choose it, your world gets…

March 20, 2026

Host: Leah Roling

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171: Stop Waiting to Feel Ready

You don’t have a confidence problem. You have an evidence problem. And it’s costing you more than you think. It’s costing…

March 6, 2026

Host: Leah Roling

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167: The Real Source of Our Exhaustion

Most of our stress, frustration, and emotional exhaustion isn’t coming from what’s happening in our lives. It’s coming from our fight…

February 6, 2026

Host: Leah Roling

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159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)

We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…

December 12, 2025

Host: Leah Roling

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158: Unburdened: The Framework to Remove What Makes Life Harder Than It Has to Be (Part 2)

Part Two is here — and it’s the episode your best life has been waiting for. In Part One, we pulled…

December 5, 2025

Host: Leah Roling

156. What are you really avoiding?

156. What are you really avoiding?

We say we’re busy. We say we don’t have time. But what if it’s not time we’re lacking—it’s tolerance? In this…

November 14, 2025

Host: Leah Roling

The Ripple Effect: How Emotional Intelligence Drives Team Success

The Ripple Effect: How Emotional Intelligence Drives Team Success

In this episode, Singh dives deep into the transformative power of emotional intelligence (EI) in leadership. Through relatable stories, actionable insights,…

September 9, 2025

Host: Pankaj Singh

Using the Equinox and Eclipse Energies to Fuel Your Frequency

Using the Equinox and Eclipse Energies to Fuel Your Frequency

Your frequency is shifting—are you tuning in? The Spring Equinox and Eclipse Season are powerful cosmic events that influence your energy,…

March 20, 2025

Hosts: Beth Larsen, Dr. Pat Baccili

Stop, Think, Decide: How to Lead with Presence

Stop, Think, Decide: How to Lead with Presence

In this empowering and humor-packed episode, host Singh teaches listeners how to make smarter, more intentional decisions by leading with presence.…

March 11, 2025

Host: Pankaj Singh

29. The Hidden Filters Controlling Your Life (And How to Reprogram Them)

29. The Hidden Filters Controlling Your Life (And How to Reprogram Them)

 Join us today as we pick up where we left off last week.  We are starting this episode with a very…

March 7, 2025

Hosts: Leah Roling, Cari Kenzie

25. The Power of Alignment: Choosing Your Path to Success

25. The Power of Alignment: Choosing Your Path to Success

Join us for what we believe to be a most critical conversation.  February is here, and with it comes a crucial…

February 7, 2025

Hosts: Leah Roling, Cari Kenzie

Stress as Growth: Reframing Challenges as Opportunities

Stress as Growth: Reframing Challenges as Opportunities

Episode 3 – Stress as Growth: Reframing Challenges as Opportunities Welcome to Mindful Leadership: Transforming Lives with your host, Singh, on…

February 4, 2025

Host: Pankaj Singh

21. The Power of Choice: Closing the Gap

21. The Power of Choice: Closing the Gap

Join us today as we talk about one of our favorite subjects, YOU.  As we step into 2025, are you ready to…

January 10, 2025

Hosts: Leah Roling, Cari Kenzie

The Truth About Contentment

The Truth About Contentment

In this episode, we dive deep into the heart of contentment with the raw, unfiltered truth. Spoiler alert: it’s not about…

October 7, 2024

Host: Laura Nickels

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