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May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We\'ll look at tools from Mental Health…
June 9, 2021
Host: Brittany Miles
May 12, 2021
Following up on the discussion started on Dr. Pat\'s Show. The episode is inspired by a Unity Village mailer on grief. Grief is personal,…
March 24, 2021
Today\'s episode is inspired by a Unity Village mailer on grief. Grief is personal, private, and usually explored alone. I am…
March 16, 2021
Hosts: Brittany Miles, Dr. Pat Baccili
2020 am I right? Whew it\'s been a year and then some. Now it\'s the holidays and we\'re still busy in…
December 23, 2020
The holidays are here and who’s excited? A lot of people are unable to connect with family and friends these days.…
November 25, 2020
Everyone has pain, deep emotional pain. It grips like vise. You can’t eat, sleep, or think clearly. How do you let…
October 14, 2020
Stillness is the antithesis of busyness. Our culture keeps us so busy we rarely take the time to be quiet. Mindfulness…
August 26, 2020
Guest: Mariangela Maguire Ph.D.
Where are you right now? In a room daydreaming? Planning what’s for dinner during a 4 pm meeting? Continuing this morning\'s…
July 22, 2020
Guest: Steph Parrish
Host Brittany Miles of Miles 2 Go: How to lose to gain it all is back today to talk about her…
July 21, 2020
Host: Dr. Pat Baccili
Guest: Brittany Miles
Are you holding your breath right now? Take an inhale and exhale. That’s it. We all do it. We hold tightly…
July 8, 2020
Guest: Brittany Dior Wilson
Meet Brittany Miles the host of Miles2 Go How to Lose to Gain it All. Tune in to learn how Brittany…
June 16, 2020
