Archived Episodes

Heal Your Gut, Heal Your Hormones

This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…

December 4, 2025

Host: Dr. Kris Sargent

Living Consciously & Mindfully, Your Pathway to a Happy Life. Why did it take me so long to figure this out?

In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”.  We will unpack how…

March 18, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Dr. Rita Louise

Discover Your Inner Guidance System & Empower Your Life.

In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to…

March 4, 2024

Host: Dr. Diane Garrison Ph.D.