Archived Episodes

Gut Health Is the Foundation of Resilience

Resilience cannot be built on an inflamed foundation. When the gut is destabilized, the body perceives a threat, which affects the stress…

February 19, 2026

Host: Dr. Kris Sargent

Fertility and Stress: How Stress Influences Conception and How to Create More Calm

Stress is often brushed off as “just part of life”, but when it comes to fertility, its impact can be profound.…

February 17, 2026

Host: Sue Ritchie

The Silent Fertility Disruptors – And What You Can Do About Them”

We live in a world where exposure to toxins and hormone-disrupting chemicals is almost impossible to avoid. From the products we…

January 20, 2026

Host: Sue Ritchie

Heal Your Gut, Heal Your Hormones

This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…

December 4, 2025

Host: Dr. Kris Sargent

The Gut - Fertility Connection: Why a Healthy Gut Microbiome Matters for Conception

I am sure you have heard about how important gut health is for our physical health and wellbeing, but did you…

August 19, 2025

Host: Sue Ritchie

Mind Your Gut: Understanding the Gut-Brain Connection

Explore the intimate relationship between the gut and the brain, and how taking care of one can positively impact the other.…

March 23, 2023

Host: Mike Murphy

Guest: Sara Murphy

3 R's of Health: Remove, Replenish and Restore! Where to Begin? Is it as Simple as Mind Over Matter?

 Join in the conversation with Lisa Hatch of S.T.R.I.V.E. Together.  Can living healthier be as simple as changing our mindset?  Learn…

October 14, 2021

Host: Sabrina Wright LMT

Guest: Lisa Hatch

Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind with Bridgette Shea

A holistic guide to improving your gut flora for better physical and emotional health. Explores the influence of the gut microbiome…

September 22, 2020

Host: Dr. Pat Baccili

Guest: Bridgette Shea