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You’re always moving. Always producing. But are you actually present—or just performing presence? In this episode of The Modern Culture,…
May 16, 2025
Hosts: Leah Roling, Cari Kenzie
Wellness is multi-faceted. It includes what you eat, getting active (not some strict and boring exercise routine), and sleeping well. It…
September 20, 2021
Host: Erica Gifford Mills
Guest: Dr. Cassandra Shaw
Many, if not most people, lead very busy and involved lives juggling careers, family, social life, volunteer activities, education, other commitments…
April 19, 2021
Guest: Janet Christensen
Join Erica Gifford Mills in discussing mental health in honor of World Mental Health Day, observed on 10th of October every year. World…
October 5, 2020
