Archived Episodes

The Impact of Stress on Mind, Body & Soul!

We live in a stressful world.  Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and…

March 17, 2025

Host: Dr. Diane Garrison Ph.D.

Guest: Rose Kumar MD

Hey Sober Lady, It’s Time to Find Your Fabulous

Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth.  But lasting recovery…

March 3, 2025

Host: Dr. Diane Garrison Ph.D.

The Perfectionists' Challenge: Self-Love or Self-Torture

In this mind blowing episode, my guest musical artist & Coach Deborah Hurwitz and I are going to explore the costs-Mind,…

February 17, 2025

Host: Dr. Diane Garrison Ph.D.

Guest: Deborah Hurwitz

How to Make 2025 a Very Good Year!

Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make…

January 6, 2025

Host: Dr. Diane Garrison Ph.D.

Helping Moms Thrive Through Midlife with Jenn Edden

In this incredible Momcast episode, my guest Jenn Edden, holistic health coach and Mom of three, shares her brilliant approach to…

January 3, 2025

Host: Lorraine Miller

Guest: Jenn Edden

Beyond the Beauty Overload: Reclaiming Your Authentic Self

Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in…

December 16, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Nicole Mathesion

The Secrets of High VIBE Wellness - Unleashing Your Inner Goddess - How to Experience An Empowering Pregnancy, Labor & Birth

In our eighth episode of our ongoing series, \"Secrets of High VIBE™ Wellness\", we welcome our special guest, Sharon McDermott, L.Ac. CBD (LIDA), author…

November 18, 2024

Hosts: Elisa Valentino, Dr. Pat Baccili

Guest: Sharon McDermott

Becoming Full Bloom: The Truth About Your Hormones & Health

\"The Change\" can bring fear and confusion in women.  In this mind-blowing episode learn the truth about menopause and how balancing…

November 18, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Dr. Victoria Mondloch

Creating Inner Peace in Challenging Times

In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national…

November 4, 2024

Host: Dr. Diane Garrison Ph.D.

Building Confidence to Leap Into Your Bad-Ass Self.

In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles…

October 21, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Lisa Andria

Everyone Deserves to Experience a Luxurious Retreat

In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women\'s rretreat. …

October 7, 2024

Host: Dr. Diane Garrison Ph.D.

Empower Yourself with Financial Confidence.

 In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and…

September 16, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Rhonda Noordyk

The Domino Effect of Change: Just Make the First Move

In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino…

August 19, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Sara Wisniewski

Change is the Only Constant in the Universe…So Why are We so Afraid of It?

In this mindblowing episode, we are going to take a deep dive into the concept of change.  Change is the only…

August 5, 2024

Host: Dr. Diane Garrison Ph.D.

A Sprinkle of Adaptability

In this episode of \"The Sprinkle Effect\" podcast, we explore the transformative power of adaptability and how it allows us to…

July 23, 2024

Host: Debbie Weiss

Living Your Best Life After Menopause: What Every Woman Needs to Know.

In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live…

July 15, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Rose Kumar MD

Introduction to Human Design with Erin O'Connor

This week on \"The Maybe I Can\" podcast, we are joined by Erin O\'Connor for a fascinating introduction to Human Design. Have…

July 9, 2024

Host: Debbie Weiss

Guest: Erin O'Connor

Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves

In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that…

July 1, 2024

Host: Dr. Diane Garrison Ph.D.

How to Get It Done: Let's Explore the 15-Minute Method!

In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett,  the real secrets to…

June 17, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Samantha Bennett

Self-Love is a Super Power: Isn’t It Time to Claim Yours?

In this next episode I am going to reveal to you the secret pathways to Self-Love.  Our cultural programming has told…

June 3, 2024

Host: Dr. Diane Garrison Ph.D.

From Universal Spirituality to Organized Religions: Exploring the Full Spectrum of Faith

In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I…

May 20, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Dr. Kimmie Van Duijkeren MSc

A Sprinkle of Hope with Debbie Weiss

In this episode, we dive deep into the bright and optimistic world of hope. I’ll share how my own dreams evolved…

May 14, 2024

Host: Debbie Weiss

Universal Spirituality: You are a Spiritual Being having a Human Experience

In this episode, I am going to take you deep and wide as we explore the idea that you are a…

May 6, 2024

Host: Dr. Diane Garrison Ph.D.

Untapped Magic: Are you ready to Live a Limitless Life?

In this episode we are going to knock your socks off as we explore how to tap into the Magic within…

April 15, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Chloe Panta