Archived Episodes

Cracking the Mindfulness Code: From Trend to Transformation

In this episode, we will explore meditation and mindfulness together. The word mindfulness has become trendy maybe even a bit overused. You might…

October 4, 2023

Host: Dr. Theresa B. Skaar Ph.D.

How to Make Meditation a Regular Practice

Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation…

July 21, 2022

Host: Claudia-Sam Cataford Sauvé

Use Yoga and Meditation to Transform Your Life For Good?

 Why is yoga and meditation practice so powerful when someone is going through a change? Here’s why. Yoga and meditation can…

June 8, 2020

Host: Ulrika Sullivan

From being a Maid to having it made! Hummingbird Jewel on The Law of Oneness & Live on air Vibrational Reading!

The collective consciousness speaks to the power of many coming together with a common intention.  Hummingbird Jewel teaches on the Law…

September 20, 2019

Hosts: Kornelia Stephanie, Hummingbird Jewel

Grassroots Zen: Community and Practice in the Twenty-First Century with Authors Manfred Steger & Perle Besserman

Grassroots Zen offers a study of how one Zen group returned to an ancient Chinese tradition of community meditation practice without…

April 26, 2017

Host: Dr. Pat Baccili

Guests: Manfred Steger, Perle Besserman