Archived Episodes

Mindfulness is a scam? Or is this April 1?

My work as a life coach and this podcast encourage mindfulness so it might seem odd that my goal today is…

April 1, 2021

Host: Mariangela Maguire Ph.D.

Digging through the past

No matter how focused we are on the present moment, we all have a past. Friends, relatives, photographs, songs, even smells…

March 25, 2021

Host: Mariangela Maguire Ph.D.

Happy Birthday to Me

It\'s not for a few days but I\'m celebrating by talking with my wise, witty, wonderful friend Craig Gingrich-Philbrook, Ph.D.

March 11, 2021

Host: Mariangela Maguire Ph.D.

Guest: Craig Gingrich-Philbrook Ph.D.

Difficult people

We all have them in our life. And we all probably are a difficult person to someone else! How can mindfulness…

March 4, 2021

Host: Mariangela Maguire Ph.D.

Writing through it all

My guest, author, editor, book-writing coach, and founder of ClickClack Writing, LLC, Kate Leibfried, joins me to talk about the restorative…

January 28, 2021

Host: Mariangela Maguire Ph.D.

Guest: Kate Leibfried

Grounded, Grateful, & Awake

As our country enters a new era it\'s important to take a moment to reflect and ask ourselves how mindfulness practices…

January 21, 2021

Host: Mariangela Maguire Ph.D.

Guest: Craig Gingrich-Philbrook Ph.D.

Mending our Ways

The wind is howling, events are swirling, and many of us feel as if we are being torn apart. What can…

January 14, 2021

Host: Mariangela Maguire Ph.D.

Word for 2021: Perspective

Instead of a making resolutions, I like to choose a word for the year, something that will support me on my…

January 7, 2021

Host: Mariangela Maguire Ph.D.

Mindfulness as an Effective Way to Support College Students

Daniel J. Pineau, a doctoral candidate in clinical psychology at the University of Mississippi discusses his research on disseminating evidence-based mental health…

December 17, 2020

Host: Mariangela Maguire Ph.D.

Guest: Daniel Pineau

Whose journey is this?

On our mindfulness journey we experience so many moments that challenge our capacity to remain mindful. A very common one comes…

December 10, 2020

Host: Mariangela Maguire Ph.D.

The Sun Came Up Today

Election day is over--we all experienced wins and losses. A new day has dawned so please join me and Craig Gingrich-Philbrook…

November 5, 2020

Host: Mariangela Maguire Ph.D.

Guest: Craig Gingrich-Philbrook Ph.D.

Interview with DJ Menifee

DJ Menifee joined the Susquehanna University community as vice president for enrollment in May 2020. As a member of the senior…

September 3, 2020

Host: Mariangela Maguire Ph.D.

Interview with Sherrell Wallace of Living Inside Out by Faith

Mother of three, activiities coordinator for seniors, t-shirt entrepreneur, and podcaster, Sherrell Wallace joins me to talk about faith, life, parenthood, and…

August 20, 2020

Host: Mariangela Maguire Ph.D.

Guest: Sherrell Wallace

Who am I to Judge?

May 14, 2020

Host: Mariangela Maguire Ph.D.