Archived Episodes

Mind your apple, Adam!

Thanksgiving is a time for togetherness and celebrating life, love and liberty. For some, it can be challenging and this episode…

November 24, 2022

Host: Christine Vibrant

Valentine's Day Review: What did love have to do with it?

Was it a day for love or a day manufactured to test love?

February 18, 2021

Host: Mariangela Maguire Ph.D.

Whose journey is this?

On our mindfulness journey we experience so many moments that challenge our capacity to remain mindful. A very common one comes…

December 10, 2020

Host: Mariangela Maguire Ph.D.

Encore: It's all about compassion

Jack Kornfield says, \"Compassion that does not include the self is not complete.\" But many of us struggle to treat ourselves…

November 26, 2020

Host: Mariangela Maguire Ph.D.

The Sun Came Up Today

Election day is over--we all experienced wins and losses. A new day has dawned so please join me and Craig Gingrich-Philbrook…

November 5, 2020

Host: Mariangela Maguire Ph.D.

Guest: Craig Gingrich-Philbrook Ph.D.

Mindful Politics

No matter the outcome, many of us will experience intense, even overwhelming, emotions in the wake of the election. One of…

October 29, 2020

Host: Mariangela Maguire Ph.D.

Whose voice is it?

Most of us hear a continuous stream of self-talk during the course of our day. Sometimes it\'s the voice of the…

October 22, 2020

Host: Mariangela Maguire Ph.D.

How do I love thee? Do I count the ways?

We often lay claim to loving ourselves. Talk about self-care and soothing fill out social media timelines. But do we? Do…

September 9, 2020

Host: Brittany Miles

Guest: Mariangela Maguire Ph.D.

It's all about compassion

Jack Kornfield says, \"Compassion that does not include the self is not complete.\" But many of us struggle to treat ourselves…

June 18, 2020

Host: Mariangela Maguire Ph.D.