Archived Episodes

3 Mistakes in Women Self Care that You Don’t Want to Make…

3 Mistakes in Women Self Care that You Don’t Want to Make…

Self care is more than green juice and yoga pants. For some self care only adds more stress to the day…

July 20, 2020

Host: Ulrika Sullivan

Why Learning How to Listen to Your Intuition is a Game Changer!

Why Learning How to Listen to Your Intuition is a Game Changer!

Have you ever felt out of sync with your life? Like you’re missing something? When you’re starting to trust your intuition…

July 6, 2020

Host: Ulrika Sullivan

Self Care: The Top Priority Meeting You Can't Miss!

Self Care: The Top Priority Meeting You Can't Miss!

Do you give yourself a break daily? If not, ask yourself “Why not?” Maybe you feel your mind is too busy.…

April 20, 2020

Host: Ulrika Sullivan

Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second

Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second

Can you hear yourself? “I am the way I am. Positive self talk isn’t going to help me. I can’t change…

April 13, 2020

Host: Ulrika Sullivan

Using Your Intuition is the Secret to Never Question a Decision Again!

Using Your Intuition is the Secret to Never Question a Decision Again!

Do you run a scenario over and over again in your mind? Want to stop worrying and getting exhausted? The abilities…

March 23, 2020

Host: Ulrika Sullivan

Need a Reality Check? 3 Steps to See Your Reality in A New Light.

Need a Reality Check? 3 Steps to See Your Reality in A New Light.

Hey! Have a seat! Time for a Reality Check? New decade is here and ways of living life are coming. Do…

January 6, 2020

Host: Ulrika Sullivan

Do You Feel Stuck? Start Here. STOP Waiting!

Do You Feel Stuck? Start Here. STOP Waiting!

Are you playing the \"waiting game\"? What does this do to you? Playing the waiting game keeps you away from who you truly are.…

December 30, 2019

Host: Ulrika Sullivan

Self-care Redefined! Creating the Life You Want that Includes the Truth of Who You Are.

Self-care Redefined! Creating the Life You Want that Includes the Truth of Who You Are.

Why redefine self-care? Join Ulrika Sullivan to explore why & find yourself ready to leave behind common perceptions of self care,…

December 2, 2019

Host: Ulrika Sullivan

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