Archived Episodes

Am I an Empath? with Special Guest Allyson Blythe

Am I an Empath? with Special Guest Allyson Blythe

What is the difference between the feeling of empathy vs being an Empath and how you can find out more!  …

June 24, 2022

Host: Dr. Pat Baccili

Guest: Allyson Blythe LCSW

Mindful Eating

Mindful Eating

Join me as I welcome special guest Julia Ryan who\'s passion is treating people with eating disorders, improvingi well-being, and bolstering…

June 16, 2022

Host: Allyson Blythe LCSW

The DHP's - The Dishonoring P's that are ruining your life!

The DHP's - The Dishonoring P's that are ruining your life!

This is your perosnal wake up call! Join me today to discuss these nasty patterns that are interferring with your path…

May 19, 2022

Host: Allyson Blythe LCSW

S.O.S. - Sense of Self Toolbox - Part 3 with Special Guests

S.O.S. - Sense of Self Toolbox - Part 3 with Special Guests

Have you ever wanted to send out an SOS call? Beckon for help because you feel like you\'re drowning in life?…

April 21, 2022

Host: Allyson Blythe LCSW

S.O.S. - Sense of Self - Part 2 - Ten Tools for Navigating Life

S.O.S. - Sense of Self - Part 2 - Ten Tools for Navigating Life

Let\'s keep the conversation going as we dig deeper into building your Sense of Self to help Educate, Equip, and Empower…

April 7, 2022

Host: Allyson Blythe LCSW

S.O.S. - Sense of Self - Building Your Toolbox

S.O.S. - Sense of Self - Building Your Toolbox

How well equipped do you feel to deal with life? Do you wait for the real adult to show up in…

March 17, 2022

Host: Allyson Blythe LCSW

Boundaries Part 3 - There's still so much to share!

Boundaries Part 3 - There's still so much to share!

If you\'re struggling to understand and set effective boundaries, this show is for you! Join me as we continue the conversation…

March 3, 2022

Host: Allyson Blythe LCSW

Boundary Basics - Part 2

Boundary Basics - Part 2

If you\'re struggling to understand and set effective boundaries, this show is for you! Join me as we continue the conversation…

February 17, 2022

Host: Allyson Blythe LCSW

Boundary Basics

Boundary Basics

As simple as boudnaries may seem, they are one of the most challenging dynamics in relationships. Come join me as we…

February 3, 2022

Host: Allyson Blythe LCSW

The Power of Visioning Your 2022!

The Power of Visioning Your 2022!

Are you ready to be deliberate about the life you\'ve always wanted? Do you get confused about how to do a…

January 6, 2022

Host: Allyson Blythe LCSW

The Top 10 Things NOT To Do in Communication Part II

The Top 10 Things NOT To Do in Communication Part II

Communication is one of the most essential tools you will ever use so we\'re continuing the conversation from last time. During…

December 16, 2021

Host: Allyson Blythe LCSW

Top 10 Things NOT To Do in Communication

Top 10 Things NOT To Do in Communication

Communication is one of the most essential tools you will ever use. It is vital in relationships, parenting, work place, friendships,…

December 2, 2021

Host: Allyson Blythe LCSW

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