Archived Episodes

Triggers and Opportunities During the Holidays

Triggers and Opportunities During the Holidays

   The winter holidays can be challenging for many of us.  The weight of all the emotional patterns you\'ve been collecting…

December 4, 2023

Host: Anahata Roach

Overcoming the Superwoman Syndrome While Still Feeling Like Wonder Woman

Overcoming the Superwoman Syndrome While Still Feeling Like Wonder Woman

Women are some of the most powerful beings on this Earth. As women, we want to \'do it all\' because we…

March 20, 2023

Host: Erica Gifford Mills

Month of Gratitude and ‘NO’vember

Month of Gratitude and ‘NO’vember

During this episode of Get Rooted Radio, join Erica Gifford Mills, as she discusses the month of gratitude and ‘NO’vember.  …

November 15, 2021

Host: Erica Gifford Mills

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