Archived Episodes

165: The ROI of Self: Why the Most Important Returns Are Invisible

We’re taught to measure what’s visible. Revenue. Productivity. Performance. Results. But the most important returns in life — clarity, confidence, resilience,…

January 23, 2026

Host: Leah Roling

163: The Culture of Becoming: How the World Is Quietly Shaping Who You’re Becoming

We don’t just grow in private. We become inside a culture. In this episode of The Becoming You Show, we explore…

January 9, 2026

Host: Leah Roling

159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)

We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…

December 12, 2025

Host: Leah Roling

158: Unburdened: The Framework to Remove What Makes Life Harder Than It Has to Be (Part 2)

Part Two is here — and it’s the episode your best life has been waiting for. In Part One, we pulled…

December 5, 2025

Host: Leah Roling

149: The Next Human Era: Who Will Triumph?

History doesn’t repeat itself, but it rhymes. Every era has demanded something different from us. The Industrial Revolution required physical grit.…

September 26, 2025

Host: Leah Roling

140: SPARK & HEAR: How to Lead and Receive Conversations That Actually Create Change

Ever left a conversation feeling misunderstood, reactive, or completely drained—even though your heart was in the right place? You’re not alone.…

July 25, 2025

Host: Leah Roling

165: The ROI of Self: Why the Most Important Returns Are Invisible

163: The Culture of Becoming: How the World Is Quietly Shaping Who You’re Becoming

159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)

158: Unburdened: The Framework to Remove What Makes Life Harder Than It Has to Be (Part 2)

149: The Next Human Era: Who Will Triumph?

140: SPARK & HEAR: How to Lead and Receive Conversations That Actually Create Change

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