Archived Episodes

174. Perfection is "false" Protection

Perfectionism is not excellence. It’s fear in a tuxedo. Polished. Responsible. High-achieving. Impressive. And quietly terrified. If you’ve ever told yourself:…

March 27, 2026

Host: Leah Roling

173. The Discomfort Quotient

Your comfort zone is not comfort. It’s a cage with familiar wallpaper. And every time you choose it, your world gets…

March 20, 2026

Host: Leah Roling

166: The Quiet Power of Choice: Why Your Life Looks the Way It Does

Most people aren’t stuck — they’re just repeating choices they’ve never questioned.” We tend to think our lives are shaped by…

January 30, 2026

Host: Leah Roling

Mastering Chaos: The Mindful Leader’s Advantage for Building Winning Teams

Episode Summary: Mastering Mindful Leadership in Chaos In this high-energy, no-fluff episode, Pankaj Singh dives deep into how leaders can transform…

October 14, 2025

Host: Pankaj Singh

The Ripple Effect: How Emotional Intelligence Drives Team Success

In this episode, Singh dives deep into the transformative power of emotional intelligence (EI) in leadership. Through relatable stories, actionable insights,…

September 9, 2025

Host: Pankaj Singh

138. Culture Is the Strategy: Turning KPIs into KBIs and Accountability into Abundance

Most founders don\'t aunch their company to become glorified payroll managers—they set out to change something. Yet somewhere between startup adrenaline…

July 11, 2025

Host: Leah Roling

How to identify if you are SAD MAD.

Do you have someone in your life that has tremendous potential yet can\'t seem to apply common sense to their life…

June 13, 2023

Host: Susan Denee

Loving Yourself In Action: A Conversation with Self-Care Coach Johanne Osias

In this episode of Heart.Change.Consciousness., Trish dialogues with self-care coach Johanne Osias, owner of Chez Fabine \"where happiness lives,\" about what…

April 21, 2021

Host: Trish DeRocher Ph.D.

Guest: Johanne Osias M.A.