Archived Episodes

Fueling Fitness: Why nutrition is your biggest fitness secret weapon

Nutrition isn’t just about eating right—it’s about fueling your body for optimal health, performance, and recovery. In this episode, we dive…

April 9, 2025

Hosts: Heather Wolcott, Dr. Pat Baccili

Detoxify and Electrify with this Unique deep earth substance! Special guest Frederick Foster

Take a journey with us while we dive into the world of restoring the balance of human chemistry where the composition…

March 19, 2025

Host: D.J. Shirley

Guest: Frederick (Fred) Foster

Transform Your Longevity from the Inside Out with special guest Sue Hitzmann

Are you trying to lead an active, healthy life through nutrition and exercise but still feeling you’re missing something? If your…

December 9, 2021

Host: Sabrina Wright LMT

Guest: Sue Hitzmann MS

001: The Body Whispers Before It Screams

“The body knows what the mind does not yet grasp, and it remembers. It demands that understanding be established and there…

April 27, 2021

Host: Dr. Brook Sheehan

Diabetes Superfoods Cookbook and Meal Planner with guest Stephanie Dunbar, MPH, RD

Power-Packed Recipes and Meal Plans Designed to Help You Lose Weight and Manage Your Blood Glucose

March 20, 2019

Host: Dr. Pat Baccili

Guest: Stephanie Dunbar