Archived Episodes

Faith, Food & Freedom: Rewrite Your Food Story

Faith, Food & Freedom: Rewrite Your Food Story

In today’s episode, Kris takes you on a deeper inward journey, exploring how grace, truth, and emotional healing reshape your relationship…

November 27, 2025

Host: Dr. Kris Sargent

Overeating for the Holidays – what is your relationship to food?

Overeating for the Holidays – what is your relationship to food?

Yes, its hard NOT to overeat during the holidays!  This show is about your relationship to food. Is it for comfort,…

December 5, 2022

Hosts: Jason Rohn, Patricia Rohn

Writing Your Own Rules for a Healthy Holiday

Writing Your Own Rules for a Healthy Holiday

Are you setting yourself up for success during the holidays or are you wiring yourself for stress, overwhelm and exhaustion? The…

November 14, 2017

Hosts: Amber Thiel, Dr. Pat Baccili

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