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Archived Episodes

Encore: Keeping Your Heart Above your Head in Times of Stress

Encore: Keeping Your Heart Above your Head in Times of Stress

Stress often leaves us swimming in a pool of soggy endless thoughts on repeat.  How can we stay anchored to the…

September 15, 2021

Hosts: Karen Betten, Colette Marie Stefan

Encore: Keeping Your Heart Above your Head in Times of Stress

Encore: Keeping Your Heart Above your Head in Times of Stress

Stress often leaves us swimming in a pool of soggy endless thoughts on repeat.  How can we stay anchored to the…

April 21, 2021

Hosts: Karen Betten, Colette Marie Stefan

Keeping Your Heart Above your Head in Times of Stress

Keeping Your Heart Above your Head in Times of Stress

Stress often leaves us swimming in a pool of soggy endless thoughts on repeat.  How can we stay anchored to the…

February 17, 2021

Hosts: Karen Betten, Colette Marie Stefan

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