Archived Episodes

Make 2025 Awesome with Rosabella: Special Teen Episode!

Make 2025 Awesome with Rosabella: Special Teen Episode!

In this very special new year\'s episode, I interview my 13 year old niece, Rosabella about the importance of being grateful.…

January 17, 2025

Host: Lorraine Miller

Dancing with the ego and Soul

Dancing with the ego and Soul

This episode of the Be Happy Now show is all about choosing between the mind and the heart, or in other…

April 28, 2022

Host: Claudia-Sam Cataford Sauvé

My top 5 self-coaching tools to raise my energy vibration

My top 5 self-coaching tools to raise my energy vibration

In this Be Happy Now show episode, Claudia-Sam shares her top 5 self-coaching tools that have helped her (and her clients)…

April 21, 2022

Host: Claudia-Sam Cataford Sauvé

Off the pill (but why?)

Off the pill (but why?)

In this episode, Claudia-Sam shares one of the best decisions of her life that allowed her to get to know her…

March 10, 2022

Host: Claudia-Sam Cataford Sauvé

Powerful Lesson for People Pleasers

Powerful Lesson for People Pleasers

Learn to Speak Your Truth in Love   People-Pleasing brings with it many levels of consequences. Do you know it\'s actually…

November 3, 2021

Host: Leighanne Champion

What is Buffering?

What is Buffering?

Any activity, any behavior that you over-do to avoid unpleasant emotions or to ignore the truth of your life. Eating, drinking,…

June 2, 2021

Host: Leighanne Champion

Healthy Boundaries

Healthy Boundaries

“A boundary is a limit or space between you and the other person; a clear place where you begin and the…

May 19, 2021

Host: Leighanne Champion

Emotional Childhood vs. Emotional Adulthood

Emotional Childhood vs. Emotional Adulthood

This Wednesday on Champion Your Life, at 1:00pm PST and 4:00pm EST, we are going to focus on the parallel concept…

May 5, 2021

Host: Leighanne Champion

Define Emotional Health & Learn 5 Emotional Skills for our Healthy Mind Management

In this episode we look back to our “emotional” education. Or lack there of. Think about it…. History, Math, Physics, Trigonometry?…

April 21, 2021

Host: Leighanne Champion

The 50/50 of Life and the Importance of our Thoughts

This episode dives into the concept of the 50/50, explaining that approximately 50% of the time, simply because we are human…

April 7, 2021

Host: Leighanne Champion

Guest Host Karen Betten presents: Wisdom to Nurture and Nourish the Immune System

Guest Host Karen Betten presents: Wisdom to Nurture and Nourish the Immune System

Karen Betten is your guest host on The Truth is Funny and is joined this week by.... Suprise! Colette Marie Stefan! Immune…

November 15, 2017

Hosts: Karen Betten, Colette Marie Stefan

Go to Top