Archived Episodes

How To Create Healthy Boundaries and Stick To The Healthy Boundaries We Set

We will discuss the ways to create healthy boundaries in our lives, in the work place, as well as with our…

January 7, 2025

Host: Tom Gagliano MSW

Be Your Number-One Fan

Often parents get so caught up helping their children be happy, they forget to schedule in any time for themselves. The…

September 16, 2019

Host: Debbie Pokornik

From Boundaries to Bullies

Boundaries and the rules that arise from them aren’t meant to control or overpower, but to create a sense of structure…

July 29, 2019

Host: Debbie Pokornik

Jean Haner & How to Transform into an Empowered Empath!

Do you feel like you’re affected by the energy of other people? It’s not your imagination, and it’s not your fault…

March 8, 2019

Host: Christine Upchurch

Guest: Jean Haner

Boundaries: The Key To Getting More of Everything You Want!

Join Amber Thiel as she blows the topic of boundaries wide open with a fresh perspective on how boundaries can give…

March 28, 2018

Hosts: Amber Thiel, Dr. Pat Baccili

#1 Secret to Eliminating Burnout and Increasing Flow…with Dr. Shannon Tran

Dr. Shannon Tran shares the #1 Secret to Eliminating Burnout and Exhaustion While Increasing Flow and Ease in Your Life and…

November 13, 2017

Host: Debbie Pokornik

Guest: Shannon Tran Ph.D.