Archived Episodes

Embrace the shadowy parts of you

Do you have a habit of pushing down emotions instead of dealing with them? Have you experienced trauma that you have…

April 14, 2022

Host: Claudia-Sam Cataford Sauvé

Guest: Tonia Emanuel

Life can be SO good and horrible too. How to navigate it without feeling like you have no control.

Does life ever feel horrible at times and then SO good to you?Living through the “horrible” and the “so good” is…

April 7, 2022

Host: Claudia-Sam Cataford Sauvé

I Have Nothing with Brooke Foreman

Big divorce, sold everything, changed my whole life to move to Kauai and start over. The rest is her-story ! A…

July 13, 2018

Host: Kornelia Stephanie

Guest: Brooke Foreman