Archived Episodes

My experience with Kundalini yoga, and how I found it can work through subconscious crap quicker than other forms of yoga.

All forms of yoga are beneficial: Vinyassa, Iyengar, Ashtanga, Hatha, Bikram. My background and experience comes from the Iyengar school, and I…

February 15, 2022

Host: Lore Goldstein