Archived Episodes

How To Stop Perfectionism and People-Pleasing at Work with Dr. Charleanea Arellano | Psychologist

Perfectionism, People-pleasing, performance. These are all survival skills we\'ve learned in the workplace. But what happens when these harm us? Dr.…

April 6, 2026

Host: Dr. Charleanea Arellano Ph.D.

Your Body is Trying to Tell You Something. Don't Ignore It. | Own Your Story pt. 2

Pt. 2 of the 90-Day Challenge Series to Own Your Story What is your body telling you right now? Are you listening…

March 2, 2026

Host: Dr. Charleanea Arellano Ph.D.

How I Pushed Against the System and Became "The First"

“The Firsts” are the people who are the first people in their families and communities to do it— go to college,…

February 2, 2026

Host: Dr. Charleanea Arellano Ph.D.

How to ACTUALLY Decolonize Your Mental Health with DR. HAN REN

Dr. Han Ren (she/they, Ph.D) is a different kind of psychologist. She works to decolonize mental health and what we know…

January 21, 2026

Host: Dr. Charleanea Arellano Ph.D.

The Truth About Therapy for LGBTQ+ and BIPOC People | 2 Queer LatinX Therapists

In this special episode, Dr. Charleanea sits down with Luis Cornejo (he/they), a therapist, speaker, model, and host dedicated to helping…

January 5, 2026

Host: Dr. Charleanea Arellano Ph.D.

A Musician's Journey to Healing Depression and Suicide | Transforming Pain into Purpose

Let Love Be the Light ❤️ In this episode of She is Mother, singer and songwriter Angie Stevens walks us through her…

November 24, 2025

Host: Dr. Charleanea Arellano Ph.D.

Podcast LAUNCH | Mother Has Arrived

Mother has Arrived — Meet 30-Year Psychologist and Life Coach Dr. Charleanea Arellano   Dr. Charleanea Arellano, Psychologist & Board-Certified Life…

September 29, 2025

Host: Dr. Charleanea Arellano Ph.D.

Chaos is Creation

Uncertainty and anxiety are cases for hope.  Disruption leads to growth.  Chaos is creation.  We are in the upheaval of transforming…

May 14, 2024

Host: Christine Clark

Messed Up Like You-Rick Culleton!

Messed Up Like You is the true story of a licensed pilot and entrepreneur who has a treasure trove of advice…

July 24, 2023

Host: Dr. Pat Baccili

Guest: Rick Culleton

Moving Forward, Looking Back-Beth Ann Blackwood! Mia’s Odyssey-Mia Odeh!

Beth Ann Blackwood\'s Moving Forward, Looking Back: How Long Does It Take To Move Forward From The Loss Of the Love…

May 29, 2023

Host: Dr. Pat Baccili

Guests: Beth Ann Blackwood, Mia Odeh

Energy Healing for Trauma, Stress & Chronic Illness with Cyndi Dale

Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain…

February 22, 2021

Host: Dr. Pat Baccili

Guest: Cyndi Dale

Purification - Love & Compassion in Response to Hardship with Francine and Dr. Pat

When we are faced with hardship we often respond with feelings of overwhelm and encounter difficulty maintaining our center. We might…

June 7, 2016

Hosts: Francine Vale, Dr. Pat Baccili