Archived Episodes

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169: Are You Tough Enough for Yourself?

We talk a lot about mental toughness. But most of us were never taught the difference between strength and self-abandonment. In…

February 20, 2026

Host: Leah Roling

The Power of NLP: The Good, the Bad, and the Ugly

The Power of NLP: The Good, the Bad, and the Ugly

Neurolinguistic programming, commonly known as NLP, is \"a therapy designed to alter behavior by reprogramming unconscious patterns of thought.” NLP was…

May 30, 2024

Host: Dr. Stephen Simpson MD

Grit...Grind and Fortitude!

Grit...Grind and Fortitude!

Some of my favorite words for courage! Let\'s talk about digging in deep and trusting, believing and having the courage to…

April 15, 2019

Host: Jennifer Zelop

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