Archived Episodes

Encore: Getting Comfortable with Being Uncomfortable

Encore: Getting Comfortable with Being Uncomfortable

Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew,…

May 19, 2025

Host: Anahata Roach

Getting Comfortable with Being Uncomfortable

Getting Comfortable with Being Uncomfortable

Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew,…

January 20, 2025

Host: Anahata Roach

Putting Joy on Autopilot

Putting Joy on Autopilot

Who wants more joy in your life?  It sounds great, doesn\'t it?  But it\'s not easy to capture joy, let alone…

March 4, 2024

Host: Anahata Roach

Go to Top