Archived Episodes

Simple Practices to Empower Yourself with Melissa Steginus

Do you sometimes feel that you live on autopilot, going through the motions, dutifully attending to your obligations – and utterly…

March 18, 2021

Host: Dr. Friedemann Schaub

Guest: Melissa Steginus

The four things we fear the most

There are plenty of reasons to be afraid these days. But whether we are worried about COVID, flying, loneliness, our financial…

March 4, 2021

Host: Dr. Friedemann Schaub

What are your questions about fear and anxiety?

While our society may appear as divided as ever, there is one thing we all can agree on: 2020 made us…

December 3, 2020

Host: Dr. Friedemann Schaub

Reclaim your life with Zero Frequency with Mabel Katz

We are living in a time when many people are feeling the weight of the world on their shoulders—global and personal…

November 19, 2020

Host: Dr. Friedemann Schaub

Guest: Mabel Katz

Tap into the power of calm during chaos and uncertainty

Are you feeling wired-tired? Stressed out because of the election, the worsening pandemic and the uncertainty of the future? At the…

November 5, 2020

Host: Dr. Friedemann Schaub

How to Reclaim the Unstoppable You with Kate McGuinness

Imagine you\'ve had it all - a flourishing career, a stable marriage , and financial abundance. And then from one day to…

October 15, 2020

Host: Dr. Friedemann Schaub

Guest: Kate McGuinness

Are you dealing with election anxiety?

Are you worried about the upcoming election? Afraid about the future of our democracy and the direction our country is heading?…

October 1, 2020

Host: Dr. Friedemann Schaub

Four skills on how to become the leader of your life

Do you often feel more like a follower than a leader? Disempowered by what’s going on in politics, by COVID, the…

September 3, 2020

Host: Dr. Friedemann Schaub

How to get quickly grounded and re-centered with Dr. Susan Shumsky

Have you been continuously feeling that 2020 is shaping up to be one of the most intense years of our lives? As…

June 18, 2020

Host: Dr. Friedemann Schaub

Guest: Dr. Susan Shumsky

How Your Intuition Can Help You Heal with Wendie Colter

Do you or a loved one struggle with a form of illness and have been told to \'just live with it\'?…

May 21, 2020

Host: Dr. Friedemann Schaub

Guest: Wendie Colter

How to Heal Against All Odds

Considering that rough time we have been going through, with countless people suffering loss and pain, it is important to continue…

April 16, 2020

Host: Dr. Friedemann Schaub

Guest: Avital Miller

Boost your immunity with the power of your mind-body connection

The coronavirus pandemic has brought our world literally to a stop, without a roadmap on where this will lead to. Since…

April 2, 2020

Host: Dr. Friedemann Schaub

How to find the courage and trust to change everything with Ken D Foster

During a time of uncertainty, where many of us feel anxious, insecure and powerless, courage and trust in ourselves can bridge…

March 19, 2020

Host: Dr. Friedemann Schaub

Guest: Ken Foster

Heartfulness – the five secrets to greater peace and fulfillment

With the coronavirus epidemic dominating the news and the upcoming election just around the corner, for many people, the list of…

March 5, 2020

Host: Dr. Friedemann Schaub

Safe to Love Again with Dr. Gary Salyer

We all want to love and be loved. But many people, who have experienced disappointment, pain or betrayal in relationships keep…

February 20, 2020

Host: Dr. Friedemann Schaub

Guest: Dr. Gary Salyer

How to deal with intrusive thoughts

Do you ever have intrusive thoughts seemingly out of nowhere popping into your head? You may be preparing dinner in the kitchen, when suddenly…

February 6, 2020

Host: Dr. Friedemann Schaub

Connecting With Our Divine Truth with Paul Selig

Does the world appear to you less coherent and more divided; less predictable and more chaotic; less about decency and love…

December 19, 2019

Host: Dr. Friedemann Schaub

Guest: Paul Selig

Are you afraid of death?

For most of us, the fear of death is almost as inevitable as the event itself. It is a fear that makes…

November 7, 2019

Host: Dr. Friedemann Schaub

Are you losing control of your emotions?

When you watch the rain-forest fires, children of immigrants separated from their parents, glaciers in Greenland disappearing or politicians acting selfishly,…

September 5, 2019

Host: Dr. Friedemann Schaub

What Anxiety and Your Dog have in common

Anxiety may have made you feel overwhelmed, powerless and somewhat flawed. And even if you happen to wake up without anxiety,…

May 3, 2017

Host: Dr. Friedemann Schaub

How to Stay Calm & Centered in a World That Feels Out of Control

Considering the dramatic increase of terrorist attacks, possible wars in Eastern Europe and the unprecedented craziness of the presidential election campaigns,…

August 22, 2016

Host: Dr. Friedemann Schaub