Archived Episodes

never too late

It’s Never Too Late to Find Your Calling

We should never compare ourselves to others and know that we can begin again, or for the first time, at any…

January 19, 2026

Host: Erica Gifford Mills

Guest: Joyce Feustel

Practice Makes Progress

Practice Makes Progress

Do you hear “perfectionist” as a derogatory term? Do you run from that label?   Join Erica Gifford Mills and her…

November 3, 2025

Host: Erica Gifford Mills

Twist Out Cancer

Twist Out Cancer

Join Erica Gifford Mills and her guest, Jenna Benn Shersher, on this special Breast Cancer edition of Get Rooted Radio.  Cancer…

October 20, 2025

Host: Erica Gifford Mills

Guest: Jenna Benn Shersher

Even A Broken Heart Still Beats

Even A Broken Heart Still Beats

For anyone who is recovering, whether it’s from emotional trauma, addictions (drugs or alcohol) or compulsions (shopping, gambling or eating), we…

September 6, 2021

Host: Erica Gifford Mills

Guest: Sabrina Graves

Women Empowering Women

Women Empowering Women

As Ruth Bader Ginsburg said, “Women belong in all places where decisions are being made. … It shouldn\'t be that women are…

January 4, 2021

Host: Erica Gifford Mills

Guest: Linda Ellis Eastman

Holiday Stress and Quarantine Fatigue

Holiday Stress and Quarantine Fatigue

Many of us have been dealing with quarantine fatigue and now we are entering the time of holiday stress. How do…

December 7, 2020

Host: Erica Gifford Mills

Courage To Heal

Courage To Heal

When your circumstances invite you to present your true self to others, do you accept the invitation? Join Erica Gifford Mills…

November 16, 2020

Host: Erica Gifford Mills

Guest: Sheri Friemel

Take Your Power Back

Take Your Power Back

Erica\'s guest, Dr. Roxanne Robinson, is on a mission for women to take their power back. Are you ready? Join Erica…

November 2, 2020

Host: Erica Gifford Mills

Guest: Dr. Roxanne Brown Robinson

The Pursuit of Authenticity Through Personal Branding

The Pursuit of Authenticity Through Personal Branding

It all begins and ends with YOU. In order for you to effectively communicate to the world who you are, it…

September 7, 2020

Host: Erica Gifford Mills

Guest: Shaunda Thompson

Are you a leader?

Are you a leader?

What is leadership? Who is a leader? Are you a leader or a follower? What is your leadership style? What are…

August 3, 2020

Host: Erica Gifford Mills

Self-Reflection: Digging Deep

Self-Reflection: Digging Deep

Digging deep, what does it mean? How does one feel all the feels? Join Erica Gifford Mills to learn how self-love…

July 20, 2020

Host: Erica Gifford Mills

Guest: Katy Daixon Wimer

Celebrate YOUR Independence

Celebrate YOUR Independence

In honor of the US holiday of Independence Day, join Erica Gifford Mills to discuss the importance and misconceptions of individual…

July 6, 2020

Host: Erica Gifford Mills

Be A Goal Digger!

Be A Goal Digger!

Join Erica Gifford Mills as she talks about becoming a goal digger. Digging deep to achieve your goals through visualization, manifestation…

June 15, 2020

Host: Erica Gifford Mills

Allowing Grace

Allowing Grace

Allowing Grace - a mantra to be used daily as a reminder that we are all here doing the best we…

June 1, 2020

Host: Erica Gifford Mills

Guest: LaToya Packer

Have a Partner in your Corner - Fitness and Nutrition Training with a personal coach

Have a Partner in your Corner - Fitness and Nutrition Training with a personal coach

Good health and wellness is multi-dimensional. Fitness and nutrition goes hand in hand. Having someone in your corner makes a huge difference to…

May 18, 2020

Host: Erica Gifford Mills

Guest: Linda Tanner

Handling Change and Transition

Handling Change and Transition

If there is one thing inevitable in life, it’s change; As the saying goes, “the only constant is change.” Change affects us…

May 4, 2020

Host: Erica Gifford Mills

Integrative and Holistic Balance

Integrative and Holistic Balance

Do you ever find yourself functioning like a machine – on autopilot; feeling disconnected from yourself and those around you? What…

July 25, 2019

Host: Erica Gifford Mills

Give them roots and wings!

Give them roots and wings!

To raise a child who is comfortable enough to leave you, means you\'ve done your job. Remember, they are not ours to…

June 13, 2019

Host: Erica Gifford Mills

Mother Earth: Take care of her, she takes care of you!

Mother Earth: Take care of her, she takes care of you!

Science is proving that time spent outdoors can have a calming, rejuvenating effect on your mental, emotional, physical and spiritual health.…

April 25, 2019

Host: Erica Gifford Mills

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