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Quote: All are not made to be equal in intelligence but equal in the creation of self as the Force. …
June 28, 2024
Hosts: Gretta Chamberlain, Carol Colatrella, Kathleen Lee
Living fearlessly is what we all want. Stepping past our insecurities and anxieties to be our best confident and courageous selves.…
September 28, 2023
Host: Sarah Mane
To achieve balance and harmony we have to look after every part of us. That means caring not just for our…
December 22, 2022
We have been enjoying family treasures of love, light, truth and the Universal flow of Peace. Be still. The simplicity of…
October 3, 2022
Hosts: Julie O Rose, JoJo Rose
Make the darkness conscious of Being conscious is the way to make the unknown; known. Your personal will connects with your…
August 29, 2022
Lighten up. Light speaks through sound and the word manifests. Lift gravity into levity for laughter, light and truth to see…
August 8, 2022
It\'s been a year since I started this podcast and I\'m amazed at how the time has flown by and by all…
May 6, 2021
Host: Mariangela Maguire Ph.D.
Sit down and shut down. On a bad day, that\'s my strategy for retreating from difficult feelings. What about you? Withdrawing…
April 29, 2021
What\'s the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to…
April 15, 2021
It might be anger. It might be shame. It might be fear. What\'s the feeling that for you is like a…
April 8, 2021
No matter how focused we are on the present moment, we all have a past. Friends, relatives, photographs, songs, even smells…
March 25, 2021
As I enter the next decade of my life I am awake to the opportunity, present in each moment. Who do…
March 18, 2021
It\'s not for a few days but I\'m celebrating by talking with my wise, witty, wonderful friend Craig Gingrich-Philbrook, Ph.D.
March 11, 2021
Guest: Craig Gingrich-Philbrook Ph.D.
We all have them in our life. And we all probably are a difficult person to someone else! How can mindfulness…
March 4, 2021
I make a list every day, well almost every day. I sometimes add items I\'ve already done just so I can cross…
February 25, 2021
Was it a day for love or a day manufactured to test love?
February 18, 2021
My guest, author, editor, book-writing coach, and founder of ClickClack Writing, LLC, Kate Leibfried, joins me to talk about the restorative…
January 28, 2021
Guest: Kate Leibfried
As our country enters a new era it\'s important to take a moment to reflect and ask ourselves how mindfulness practices…
January 21, 2021
The wind is howling, events are swirling, and many of us feel as if we are being torn apart. What can…
January 14, 2021
What are we able to see now, that we couldn\'t see in this last year?
December 31, 2020
On our mindfulness journey we experience so many moments that challenge our capacity to remain mindful. A very common one comes…
December 10, 2020
December 3, 2020
As winter holidays draw near many of us grow anxious as we anticipate more interation with more family members. Even in…
November 19, 2020
You know the feeling: rushing around, trying to do too many things at the same time when suddenly we stop and…
November 12, 2020
