Archived Episodes

Hone It, Know It, Own It

All the time people ask; how can I…  How can I do what you do?  How can I succeed?  How do…

August 13, 2024

Host: Christine Clark

Encore: Loss, Survive, Thrive: How to Live A Meaningful Life After a Significant Loss with Author Meryl Hershey Beck

If your child dies, can you ever recover? In this interview with Christine, author Meryl Hershey Beck—whose son committed suicide— debunks…

January 7, 2022

Host: Christine Upchurch

Guest: Meryl Hershey Beck

Loss, Survive, Thrive: How to Live A Meaningful Life After a Significant Loss with Author Meryl Hershey Beck

If your child dies, can you ever recover? In this interview with Christine, author Meryl Hershey Beck—whose son committed suicide— debunks…

November 15, 2019

Host: Christine Upchurch

Guest: Meryl Hershey Beck

How to deal with a possible Holiday let down, and build up your energies for the New Year! Special guest LeRoy Malouf

With the Holidays winding down after New Year’s Eve, people tend to feel a whole gamut of feelings: some of us…

December 26, 2018

Host: Colette Marie Stefan

Guest: LeRoy Malouf

Easing into the Fall and Winter by Getting to and Staying in Neutral with LeRoy Malouf

Days are getting shorter, routines change, some of us miss the light and some enjoy the darkness.  For those with children…

October 24, 2018

Host: Colette Marie Stefan

Guest: LeRoy Malouf

Guest Host Colette Marie Stefan: Awake, Rested and Energized with Author LeRoy Malouf

Think of five legs on a round table with one leg as gut health, another as structural integrity, the third is…

December 27, 2016

Hosts: Dr. Pat Baccili, Colette Marie Stefan

Guest: LeRoy Malouf

Awake, Rested and Energized with LeRoy Malouf

This is what we want, and we stop thinking about it because of our struggles in life! What’s it going to…

September 14, 2016

Host: Colette Marie Stefan

Guest: LeRoy Malouf